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  3. Chickpeas*
  4. mature seeds, whole, oil-roasted and salted ［*Syn. Garbanzo beans］

Chickpeas*, mature seeds, whole, oil-roasted and salted ［*Syn. Garbanzo beans］

Proximates

Energy (kcal)419kcal/100g
Energy (kj)1753kj/100g

Proteins (Amino Acids)

Protein18.8g/100g
Protein: the sum of amino acid residues(15.7)g/100g
Isoleucine(810)mg/100g
Leucine(810)mg/100g
Lysine(810)mg/100g
Methionine(250)mg/100g
Cystine(260)mg/100g
Amino acids, total sulphur-containing(500)mg/100g
Phenylalanine(1000)mg/100g
Tyrosine(470)mg/100g
Amino acids, total aromatic(1500)mg/100g
Threonine(700)mg/100g
Tryptophan(180)mg/100g
Valine(790)mg/100g
Histidine(520)mg/100g
Arginine(1800)mg/100g
Alanine(810)mg/100g
Aspartic acid(2200)mg/100g
Glutamic acid(3300)mg/100g
Glycine(790)mg/100g
Glycine(780)mg/100g
Serine(950)mg/100g
Hydroxy-proline-

Lipids

Lipid10.4g/100g
Triacyl-glycerol equivalents8.1g/100g
Fatty acids, total7.71g/100g
Fatty acids, total saturated1.24g/100g
Fatty acids, total mono-unsaturated3.19g/100g
Fatty acids, total poly-unsaturated3.28g/100g
Fatty acids,total n-3 poly-unsaturated0.25g/100g
Fatty acids,total n-6 poly-unsaturated3.03g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-44.8g/100g
Starch(39.0)g/100g
Glucose(0)g/100g
Fructose(0)g/100g
Galactose-
Sucrose(1.8)g/100g
Maltose(0)g/100g
Lactose-
Trehalose-
Dietary fiber, total21g/100g
Dietary fiber, soluble1.1g/100g
Dietary fiber, insoluble19.9g/100g

Minerals

Sodium (Na)700mg/100g
Potassium (K)690mg/100g
Calcium (CA)73mg/100g
Magnesium (Mg)110mg/100g
Phosphorus (P)370mg/100g
Iron (Fe)4.2mg/100g
Zinc (Zn)2.7mg/100g
Copper (Cu)0.78mg/100g
Manganese (Mn)2.2mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene4µg/100g
beta-Cryptoxanthin-
beta-Carotene equivalents4µg/100g
Retinol activity equivalentsTr
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol1.9mg/100g
beta-Tocopherol0.1mg/100g
gamma-Tocopherol9.2mg/100g
delta-Tocopherol1.1mg/100g
Vitamin K23µg/100g
Thiamin0.21mg/100g
Riboflavin0.1mg/100g
Niacin0.7mg/100g
Vitamin B-60.5mg/100g
Vitamin B-120µg/100g
Folate100µg/100g
Pantothenic acid0.35mg/100g
Biotin-
Ascorbic acidTr

misc

Water4.6g/100g
Ash3.6g/100g
Salt equivalents1.8g/100g

Remarks

None

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