logoFood Composition Database

Proximates

Energy (kcal)60kcal/100g
Energy (kj)251kj/100g

Proteins (Amino Acids)

Protein2.2g/100g
Protein: the sum of amino acid residues2.0g/100g
Isoleucine110mg/100g
Leucine110mg/100g
Lysine110mg/100g
Methionine28mg/100g
Cystine35mg/100g
Amino acids, total sulphur-containing63mg/100g
Phenylalanine120mg/100g
Tyrosine88mg/100g
Amino acids, total aromatic210mg/100g
Threonine89mg/100g
Tryptophan31mg/100g
Valine110mg/100g
Histidine63mg/100g
Arginine170mg/100g
Alanine100mg/100g
Aspartic acid270mg/100g
Glutamic acid460mg/100g
Glycine99mg/100g
Glycine130mg/100g
Serine120mg/100g
Hydroxy-proline-

Lipids

Lipid2.2g/100g
Triacyl-glycerol equivalents2.1g/100g
Fatty acids, total1.96g/100g
Fatty acids, total saturated0.33g/100g
Fatty acids, total mono-unsaturated0.44g/100g
Fatty acids, total poly-unsaturated1.20g/100g
Fatty acids,total n-3 poly-unsaturated0.11g/100g
Fatty acids,total n-6 poly-unsaturated1.08g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents4.3g/100g
Starch0.2g/100g
Glucose0.3g/100g
Fructose0.2g/100g
Galactose-
Sucrose3.1g/100g
Maltose0.3g/100g
Lactose-
Trehalose-
Dietary fiber, total0.1g/100g
Dietary fiber, soluble0.1g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)42mg/100g
Potassium (K)110mg/100g
Calcium (CA)20mg/100g
Magnesium (Mg)13mg/100g
Phosphorus (P)36mg/100g
Iron (Fe)0.3mg/100g
Zinc (Zn)0.2mg/100g
Copper (Cu)0.07mg/100g
Manganese (Mn)0.13mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.3mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol1.8mg/100g
delta-Tocopherol0.6mg/100g
Vitamin K3µg/100g
Thiamin0.01mg/100g
Riboflavin0.01mg/100g
Niacin0.4mg/100g
Vitamin B-60.03mg/100g
Vitamin B-120µg/100g
Folate15µg/100g
Pantothenic acid0.12mg/100g
Biotin-
Ascorbic acidTr

misc

Water87.4g/100g
Ash0.4g/100g
Salt equivalents0.1g/100g

Remarks

None

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