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  4. Soybeans, "Yuba" (film formed on surface of warmed soy milk), dried, uncooked

Soybeans, "Yuba" (film formed on surface of warmed soy milk), dried, uncooked

Proximates

Energy (kcal)530kcal/100g
Energy (kj)2217kj/100g

Proteins (Amino Acids)

Protein50.4g/100g
Protein: the sum of amino acid residues48.6g/100g
Isoleucine2600mg/100g
Leucine2600mg/100g
Lysine2600mg/100g
Methionine720mg/100g
Cystine790mg/100g
Amino acids, total sulphur-containing1500mg/100g
Phenylalanine3000mg/100g
Tyrosine2200mg/100g
Amino acids, total aromatic5200mg/100g
Threonine2200mg/100g
Tryptophan710mg/100g
Valine2700mg/100g
Histidine1500mg/100g
Arginine4300mg/100g
Alanine2400mg/100g
Aspartic acid6700mg/100g
Glutamic acid11000mg/100g
Glycine2300mg/100g
Glycine3000mg/100g
Serine2900mg/100g
Hydroxy-proline-

Lipids

Lipid32.1g/100g
Triacyl-glycerol equivalents30.0g/100g
Fatty acids, total28.74g/100g
Fatty acids, total saturated4.98g/100g
Fatty acids, total mono-unsaturated7.50g/100g
Fatty acids, total poly-unsaturated16.26g/100g
Fatty acids,total n-3 poly-unsaturated2.18g/100g
Fatty acids,total n-6 poly-unsaturated14.08g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents2.7g/100g
Starch0.3g/100g
Glucose0g/100g
Fructose0g/100g
Galactose-
Sucrose2.2g/100g
MaltoseTr
Lactose(0)g/100g
Trehalose(0)g/100g
Dietary fiber, total3g/100g
Dietary fiber, soluble0.6g/100g
Dietary fiber, insoluble2.4g/100g

Minerals

Sodium (Na)12mg/100g
Potassium (K)840mg/100g
Calcium (CA)210mg/100g
Magnesium (Mg)220mg/100g
Phosphorus (P)600mg/100g
Iron (Fe)8.3mg/100g
Zinc (Zn)4.9mg/100g
Copper (Cu)3.27mg/100g
Manganese (Mn)3.43mg/100g
Iodine (Id)3µg/100g
Selenium (Se)7µg/100g
Chromium (Cr)4µg/100g
Molybdenum (Mo)270µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene1µg/100g
beta-Carotene7µg/100g
beta-Cryptoxanthin2µg/100g
beta-Carotene equivalents8µg/100g
Retinol activity equivalents1µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol2.4mg/100g
beta-Tocopherol0.6mg/100g
gamma-Tocopherol11.9mg/100g
delta-Tocopherol5.2mg/100g
Vitamin K55µg/100g
Thiamin0.35mg/100g
Riboflavin0.12mg/100g
Niacin1.4mg/100g
Vitamin B-60.32mg/100g
Vitamin B-120µg/100g
Folate38µg/100g
Pantothenic acid0.55mg/100g
Biotin37.3µg/100g
Ascorbic acid0mg/100g

misc

Water6.9g/100g
Ash3.3g/100g
Salt equivalents0g/100g

Remarks

None

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