Peas, mature seeds, dun seed coats, whole, raw
Proximates
Energy (kcal) | 352kcal/100g |
Energy (kj) | 1473kj/100g |
Proteins (Amino Acids)
Protein | 21.7g/100g |
Protein: the sum of amino acid residues | - |
Lipids
Lipid | 2.3g/100g |
Triacyl-glycerol equivalents | - |
Fatty acids, total saturated | - |
Fatty acids, total mono-unsaturated | - |
Fatty acids, total poly-unsaturated | - |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 17.4g/100g |
Dietary fiber, soluble | 1.2g/100g |
Dietary fiber, insoluble | 16.2g/100g |
Minerals
Sodium (Na) | 1mg/100g |
Potassium (K) | 870mg/100g |
Calcium (CA) | 65mg/100g |
Magnesium (Mg) | 120mg/100g |
Phosphorus (P) | 360mg/100g |
Iron (Fe) | 5mg/100g |
Zinc (Zn) | 4.1mg/100g |
Copper (Cu) | 0.49mg/100g |
Manganese (Mn) | - |
Iodine (Id) | 1µg/100g |
Selenium (Se) | 11µg/100g |
Chromium (Cr) | 2µg/100g |
Molybdenum (Mo) | 280µg/100g |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 16µg/100g | |
beta-Cryptoxanthin | 4µg/100g | |
beta-Carotene equivalents | 18µg/100g | |
Retinol activity equivalents | 1µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.1mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 6.7mg/100g | |
delta-Tocopherol | 0.2mg/100g | |
Vitamin K | 16µg/100g | |
Thiamin | 0.72mg/100g | |
Riboflavin | 0.15mg/100g | |
Niacin | 2.5mg/100g | |
Vitamin B-6 | 0.29mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 24µg/100g | |
Pantothenic acid | 1.74mg/100g | |
Biotin | 16µg/100g | |
Ascorbic acid | Tr |
misc
Water | 13.4g/100g |
Ash | 2.2g/100g |
Salt equivalents | 0g/100g |
Remarks
None
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