Soybeans, mature seeds, whole, domestic, black seed coats, raw
Proximates
Energy (kcal) | 414kcal/100g |
Energy (kj) | 1731kj/100g |
Proteins (Amino Acids)
Protein | 33.9g/100g |
Protein: the sum of amino acid residues | 31.4g/100g |
Isoleucine | 1600mg/100g |
Leucine | 1600mg/100g |
Lysine | 1600mg/100g |
Methionine | 480mg/100g |
Cystine | 570mg/100g |
Amino acids, total sulphur-containing | 1000mg/100g |
Phenylalanine | 1900mg/100g |
Tyrosine | 1200mg/100g |
Amino acids, total aromatic | 3100mg/100g |
Threonine | 1400mg/100g |
Tryptophan | 480mg/100g |
Valine | 1700mg/100g |
Histidine | 990mg/100g |
Arginine | 3000mg/100g |
Alanine | 1500mg/100g |
Aspartic acid | 4300mg/100g |
Glutamic acid | 6700mg/100g |
Glycine | 1500mg/100g |
Glycine | 1900mg/100g |
Serine | 1800mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 18.1g/100g |
Triacyl-glycerol equivalents | 16.4g/100g |
Fatty acids, total | 15.70g/100g |
Fatty acids, total saturated | 2.42g/100g |
Fatty acids, total mono-unsaturated | 3.71g/100g |
Fatty acids, total poly-unsaturated | 9.57g/100g |
Fatty acids,total n-3 poly-unsaturated | 1.62g/100g |
Fatty acids,total n-6 poly-unsaturated | 7.96g/100g |
Cholesterol | (Tr) |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | 8.6g/100g |
Starch | 0.9g/100g |
Glucose | 0g/100g |
Fructose | Tr |
Galactose | - |
Sucrose | 7.2g/100g |
Maltose | 0g/100g |
Lactose | (0)g/100g |
Trehalose | (0)g/100g |
Dietary fiber, total | 16g/100g |
Dietary fiber, soluble | 1.4g/100g |
Dietary fiber, insoluble | 14.6g/100g |
Minerals
Sodium (Na) | Tr |
Potassium (K) | 1800mg/100g |
Calcium (CA) | 190mg/100g |
Magnesium (Mg) | 200mg/100g |
Phosphorus (P) | 510mg/100g |
Iron (Fe) | 5.7mg/100g |
Zinc (Zn) | 3.6mg/100g |
Copper (Cu) | 1.01mg/100g |
Manganese (Mn) | 2.12mg/100g |
Iodine (Id) | 0µg/100g |
Selenium (Se) | 3µg/100g |
Chromium (Cr) | 1µg/100g |
Molybdenum (Mo) | 350µg/100g |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 1µg/100g | |
beta-Carotene | 30µg/100g | |
beta-Cryptoxanthin | 4µg/100g | |
beta-Carotene equivalents | 33µg/100g | |
Retinol activity equivalents | 3µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 3.1mg/100g | |
beta-Tocopherol | 1.8mg/100g | |
gamma-Tocopherol | 14mg/100g | |
delta-Tocopherol | 10.1mg/100g | |
Vitamin K | - | |
Thiamin | 0.72mg/100g | |
Riboflavin | 0.28mg/100g | |
Niacin | 2.2mg/100g | |
Vitamin B-6 | 0.5mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 380µg/100g | |
Pantothenic acid | 0.99mg/100g | |
Biotin | 29.7µg/100g | |
Ascorbic acid | 4mg/100g |
misc
Water | 12.7g/100g |
Ash | 4.6g/100g |
Salt equivalents | 0g/100g |
Remarks
None
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