logoFood Composition Database

Proximates

Energy (kcal)202kcal/100g
Energy (kj)845kj/100g

Proteins (Amino Acids)

Protein15.8g/100g
Protein: the sum of amino acid residues(13.1)g/100g
Isoleucine(750)mg/100g
Leucine(750)mg/100g
Lysine(750)mg/100g
Methionine(150)mg/100g
Cystine(160)mg/100g
Amino acids, total sulphur-containing(310)mg/100g
Phenylalanine(760)mg/100g
Tyrosine(570)mg/100g
Amino acids, total aromatic(1300)mg/100g
Threonine(680)mg/100g
Tryptophan(170)mg/100g
Valine(780)mg/100g
Histidine(400)mg/100g
Arginine(1100)mg/100g
Alanine(820)mg/100g
Aspartic acid(1700)mg/100g
Glutamic acid(2800)mg/100g
Glycine(640)mg/100g
Glycine(880)mg/100g
Serine(870)mg/100g
Hydroxy-proline-

Lipids

Lipid9.0g/100g
Triacyl-glycerol equivalents7.8g/100g
Fatty acids, total7.50g/100g
Fatty acids, total saturated1.20g/100g
Fatty acids, total mono-unsaturated1.61g/100g
Fatty acids, total poly-unsaturated4.69g/100g
Fatty acids,total n-3 poly-unsaturated0.72g/100g
Fatty acids,total n-6 poly-unsaturated3.97g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total10.2g/100g
Dietary fiber, soluble2.1g/100g
Dietary fiber, insoluble8.1g/100g

Minerals

Sodium (Na)2mg/100g
Potassium (K)730mg/100g
Calcium (CA)70mg/100g
Magnesium (Mg)95mg/100g
Phosphorus (P)250mg/100g
Iron (Fe)2.4mg/100g
Zinc (Zn)1.7mg/100g
Copper (Cu)0.52mg/100g
Manganese (Mn)0.8mg/100g
Iodine (Id)1µg/100g
Selenium (Se)3µg/100g
Chromium (Cr)1µg/100g
Molybdenum (Mo)76µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents1µg/100g
Retinol activity equivalentsTr
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.8mg/100g
beta-Tocopherol0.2mg/100g
gamma-Tocopherol8.5mg/100g
delta-Tocopherol4mg/100g
Vitamin K11µg/100g
Thiamin0.07mg/100g
Riboflavin0.09mg/100g
Niacin2.4mg/100g
Vitamin B-60.23mg/100g
Vitamin B-120µg/100g
Folate49µg/100g
Pantothenic acid1.08mg/100g
Biotin19.9µg/100g
Ascorbic acidTr

misc

Water57.8g/100g
Ash2g/100g
Salt equivalents0g/100g

Remarks

Product made from whole soybeans