Food Composition DatabaseSoybeans, Tempeh (fermented soybeans with Rhizopus oligospore)
Proximates
| Energy (kcal) | 202kcal/100g |
| Energy (kj) | 845kj/100g |
Proteins (Amino Acids)
| Protein | 15.8g/100g |
| Protein: the sum of amino acid residues | (13.1)g/100g |
| Isoleucine | (750)mg/100g |
| Leucine | (750)mg/100g |
| Lysine | (750)mg/100g |
| Methionine | (150)mg/100g |
| Cystine | (160)mg/100g |
| Amino acids, total sulphur-containing | (310)mg/100g |
| Phenylalanine | (760)mg/100g |
| Tyrosine | (570)mg/100g |
| Amino acids, total aromatic | (1300)mg/100g |
| Threonine | (680)mg/100g |
| Tryptophan | (170)mg/100g |
| Valine | (780)mg/100g |
| Histidine | (400)mg/100g |
| Arginine | (1100)mg/100g |
| Alanine | (820)mg/100g |
| Aspartic acid | (1700)mg/100g |
| Glutamic acid | (2800)mg/100g |
| Glycine | (640)mg/100g |
| Glycine | (880)mg/100g |
| Serine | (870)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 9.0g/100g |
| Triacyl-glycerol equivalents | 7.8g/100g |
| Fatty acids, total | 7.50g/100g |
| Fatty acids, total saturated | 1.20g/100g |
| Fatty acids, total mono-unsaturated | 1.61g/100g |
| Fatty acids, total poly-unsaturated | 4.69g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.72g/100g |
| Fatty acids,total n-6 poly-unsaturated | 3.97g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 10.2g/100g |
| Dietary fiber, soluble | 2.1g/100g |
| Dietary fiber, insoluble | 8.1g/100g |
Minerals
| Sodium (Na) | 2mg/100g |
| Potassium (K) | 730mg/100g |
| Calcium (CA) | 70mg/100g |
| Magnesium (Mg) | 95mg/100g |
| Phosphorus (P) | 250mg/100g |
| Iron (Fe) | 2.4mg/100g |
| Zinc (Zn) | 1.7mg/100g |
| Copper (Cu) | 0.52mg/100g |
| Manganese (Mn) | 0.8mg/100g |
| Iodine (Id) | 1µg/100g |
| Selenium (Se) | 3µg/100g |
| Chromium (Cr) | 1µg/100g |
| Molybdenum (Mo) | 76µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 1µg/100g | |
| Retinol activity equivalents | Tr | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.8mg/100g | |
| beta-Tocopherol | 0.2mg/100g | |
| gamma-Tocopherol | 8.5mg/100g | |
| delta-Tocopherol | 4mg/100g | |
| Vitamin K | 11µg/100g | |
| Thiamin | 0.07mg/100g | |
| Riboflavin | 0.09mg/100g | |
| Niacin | 2.4mg/100g | |
| Vitamin B-6 | 0.23mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 49µg/100g | |
| Pantothenic acid | 1.08mg/100g | |
| Biotin | 19.9µg/100g | |
| Ascorbic acid | Tr | |
misc
| Water | 57.8g/100g |
| Ash | 2g/100g |
| Salt equivalents | 0g/100g |
Remarks
Product made from whole soybeans
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