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  4. Soybeans, "Hishio-miso" (fermented soybeans, barley or wheat, and vegetable with koji mold)

Soybeans, "Hishio-miso" (fermented soybeans, barley or wheat, and vegetable with koji mold)

Proximates

Energy (kcal)206kcal/100g
Energy (kj)862kj/100g

Proteins (Amino Acids)

Protein6.5g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid2.7g/100g
Triacyl-glycerol equivalents2.2g/100g
Fatty acids, total2.14g/100g
Fatty acids, total saturated0.36g/100g
Fatty acids, total mono-unsaturated0.51g/100g
Fatty acids, total poly-unsaturated1.27g/100g
Fatty acids,total n-3 poly-unsaturated0.16g/100g
Fatty acids,total n-6 poly-unsaturated1.12g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total2.8g/100g
Dietary fiber, soluble0.9g/100g
Dietary fiber, insoluble1.9g/100g

Minerals

Sodium (Na)1900mg/100g
Potassium (K)340mg/100g
Calcium (CA)56mg/100g
Magnesium (Mg)56mg/100g
Phosphorus (P)120mg/100g
Iron (Fe)1.9mg/100g
Zinc (Zn)0.9mg/100g
Copper (Cu)0.32mg/100g
Manganese (Mn)0.52mg/100g
Iodine (Id)1µg/100g
Selenium (Se)2µg/100g
Chromium (Cr)4µg/100g
Molybdenum (Mo)37µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.6mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0.6mg/100g
delta-Tocopherol1.9mg/100g
Vitamin K17µg/100g
Thiamin0.11mg/100g
Riboflavin0.27mg/100g
Niacin2.6mg/100g
Vitamin B-60.08mg/100g
Vitamin B-120µg/100g
Folate12µg/100g
Pantothenic acid0.36mg/100g
Biotin7.1µg/100g
Ascorbic acidTr

misc

Water46.3g/100g
Ash5.7g/100g
Salt equivalents4.8g/100g

Remarks

Vitamin K: including menaquinone-7

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