Food Composition DatabaseSoybeans, mature seeds, whole, imported from Brazil, yellow seed coats, dried, raw
Proximates
| Energy (kcal) | 451kcal/100g |
| Energy (kj) | 1887kj/100g |
Proteins (Amino Acids)
| Protein | 33.6g/100g |
| Protein: the sum of amino acid residues | (30.9)g/100g |
| Isoleucine | (1600)mg/100g |
| Leucine | (1600)mg/100g |
| Lysine | (1600)mg/100g |
| Methionine | (500)mg/100g |
| Cystine | (590)mg/100g |
| Amino acids, total sulphur-containing | (1100)mg/100g |
| Phenylalanine | (1800)mg/100g |
| Tyrosine | (1200)mg/100g |
| Amino acids, total aromatic | (3100)mg/100g |
| Threonine | (1500)mg/100g |
| Tryptophan | (500)mg/100g |
| Valine | (1700)mg/100g |
| Histidine | (1000)mg/100g |
| Arginine | (2600)mg/100g |
| Alanine | (1600)mg/100g |
| Aspartic acid | (4200)mg/100g |
| Glutamic acid | (6700)mg/100g |
| Glycine | (1600)mg/100g |
| Glycine | (1900)mg/100g |
| Serine | (1900)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 22.6g/100g |
| Triacyl-glycerol equivalents | 20.2g/100g |
| Fatty acids, total | 19.29g/100g |
| Fatty acids, total saturated | 3.14g/100g |
| Fatty acids, total mono-unsaturated | 5.02g/100g |
| Fatty acids, total poly-unsaturated | 11.13g/100g |
| Fatty acids,total n-3 poly-unsaturated | 1.20g/100g |
| Fatty acids,total n-6 poly-unsaturated | 9.93g/100g |
| Cholesterol | (Tr) |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | 5.2g/100g |
| Starch | 0.4g/100g |
| Glucose | Tr |
| Fructose | Tr |
| Galactose | - |
| Sucrose | 4.6g/100g |
| Maltose | 0g/100g |
| Lactose | (0)g/100g |
| Trehalose | (0)g/100g |
| Dietary fiber, total | 17.3g/100g |
| Dietary fiber, soluble | 1g/100g |
| Dietary fiber, insoluble | 16.3g/100g |
Minerals
| Sodium (Na) | 2mg/100g |
| Potassium (K) | 1800mg/100g |
| Calcium (CA) | 250mg/100g |
| Magnesium (Mg) | 250mg/100g |
| Phosphorus (P) | 580mg/100g |
| Iron (Fe) | 9mg/100g |
| Zinc (Zn) | 3.5mg/100g |
| Copper (Cu) | 1.11mg/100g |
| Manganese (Mn) | 2.54mg/100g |
| Iodine (Id) | 0µg/100g |
| Selenium (Se) | 1µg/100g |
| Chromium (Cr) | 1µg/100g |
| Molybdenum (Mo) | 660µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 15µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 15µg/100g | |
| Retinol activity equivalents | 1µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 4.8mg/100g | |
| beta-Tocopherol | 0.7mg/100g | |
| gamma-Tocopherol | 20.3mg/100g | |
| delta-Tocopherol | 6.4mg/100g | |
| Vitamin K | 36µg/100g | |
| Thiamin | 0.77mg/100g | |
| Riboflavin | 0.29mg/100g | |
| Niacin | 2.2mg/100g | |
| Vitamin B-6 | 0.45mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 220µg/100g | |
| Pantothenic acid | 1.68mg/100g | |
| Biotin | 32.9µg/100g | |
| Ascorbic acid | Tr | |
misc
| Water | 8.3g/100g |
| Ash | 4.8g/100g |
| Salt equivalents | 0g/100g |
Remarks
None
Related Foods
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