logoFood Composition Database

Proximates

Energy (kcal)88kcal/100g
Energy (kj)368kj/100g

Proteins (Amino Acids)

Protein7.8g/100g
Protein: the sum of amino acid residues7.7g/100g
Isoleucine410mg/100g
Leucine410mg/100g
Lysine410mg/100g
Methionine110mg/100g
Cystine130mg/100g
Amino acids, total sulphur-containing240mg/100g
Phenylalanine470mg/100g
Tyrosine340mg/100g
Amino acids, total aromatic810mg/100g
Threonine340mg/100g
Tryptophan120mg/100g
Valine420mg/100g
Histidine230mg/100g
Arginine670mg/100g
Alanine370mg/100g
Aspartic acid1000mg/100g
Glutamic acid1700mg/100g
Glycine370mg/100g
Glycine470mg/100g
Serine450mg/100g
Hydroxy-proline-

Lipids

Lipid5.7g/100g
Triacyl-glycerol equivalents(5.2)g/100g
Fatty acids, total(4.98)g/100g
Fatty acids, total saturated(0.92)g/100g
Fatty acids, total mono-unsaturated(1.06)g/100g
Fatty acids, total poly-unsaturated(3.00)g/100g
Fatty acids,total n-3 poly-unsaturated(0.36)g/100g
Fatty acids,total n-6 poly-unsaturated(2.64)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents0.7g/100g
Starch0.1g/100g
Glucose0g/100g
Fructose0g/100g
Galactose-
Sucrose0.5g/100g
Maltose0g/100g
Lactose(0)g/100g
Trehalose(0)g/100g
Dietary fiber, total0.5g/100g
Dietary fiber, soluble0.1g/100g
Dietary fiber, insoluble0.4g/100g

Minerals

Sodium (Na)4mg/100g
Potassium (K)90mg/100g
Calcium (CA)150mg/100g
Magnesium (Mg)37mg/100g
Phosphorus (P)110mg/100g
Iron (Fe)1.6mg/100g
Zinc (Zn)0.8mg/100g
Copper (Cu)0.16mg/100g
Manganese (Mn)0.6mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.2mg/100g
beta-Tocopherol0.1mg/100g
gamma-Tocopherol3.5mg/100g
delta-Tocopherol1.5mg/100g
Vitamin K14µg/100g
Thiamin0.07mg/100g
Riboflavin0.03mg/100g
Niacin0.1mg/100g
Vitamin B-60.05mg/100g
Vitamin B-120µg/100g
Folate12µg/100g
Pantothenic acid0.06mg/100g
Biotin-
Ascorbic acidTr

misc

Water84.8g/100g
Ash0.7g/100g
Salt equivalents0g/100g

Remarks

None

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