Food Composition DatabasePeas, mature seeds, "Shio-mame" (peas roasted and coated with calcium carbonate and salt)
Proximates
| Energy (kcal) | 364kcal/100g |
| Energy (kj) | 1523kj/100g |
Proteins (Amino Acids)
| Protein | 23.3g/100g |
| Protein: the sum of amino acid residues | (18.6)g/100g |
| Isoleucine | (910)mg/100g |
| Leucine | (910)mg/100g |
| Lysine | (910)mg/100g |
| Methionine | (230)mg/100g |
| Cystine | (360)mg/100g |
| Amino acids, total sulphur-containing | (590)mg/100g |
| Phenylalanine | (1100)mg/100g |
| Tyrosine | (680)mg/100g |
| Amino acids, total aromatic | (1800)mg/100g |
| Threonine | (890)mg/100g |
| Tryptophan | (210)mg/100g |
| Valine | (1100)mg/100g |
| Histidine | (590)mg/100g |
| Arginine | (1900)mg/100g |
| Alanine | (1000)mg/100g |
| Aspartic acid | (2600)mg/100g |
| Glutamic acid | (3800)mg/100g |
| Glycine | (1000)mg/100g |
| Glycine | (940)mg/100g |
| Serine | (1100)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 2.4g/100g |
| Triacyl-glycerol equivalents | 1.7g/100g |
| Fatty acids, total | 1.63g/100g |
| Fatty acids, total saturated | 0.30g/100g |
| Fatty acids, total mono-unsaturated | 0.55g/100g |
| Fatty acids, total poly-unsaturated | 0.78g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.10g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.68g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 17.9g/100g |
| Dietary fiber, soluble | 1.1g/100g |
| Dietary fiber, insoluble | 16.8g/100g |
Minerals
| Sodium (Na) | 610mg/100g |
| Potassium (K) | 970mg/100g |
| Calcium (CA) | 1300mg/100g |
| Magnesium (Mg) | 120mg/100g |
| Phosphorus (P) | 360mg/100g |
| Iron (Fe) | 5.6mg/100g |
| Zinc (Zn) | 3.6mg/100g |
| Copper (Cu) | 0.57mg/100g |
| Manganese (Mn) | 1.03mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 68µg/100g | |
| beta-Cryptoxanthin | 2µg/100g | |
| beta-Carotene equivalents | 69µg/100g | |
| Retinol activity equivalents | 6µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.1mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 3.7mg/100g | |
| delta-Tocopherol | 0.1mg/100g | |
| Vitamin K | 16µg/100g | |
| Thiamin | 0.2mg/100g | |
| Riboflavin | 0.1mg/100g | |
| Niacin | 2.2mg/100g | |
| Vitamin B-6 | 0.15mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 17µg/100g | |
| Pantothenic acid | 1.25mg/100g | |
| Biotin | - | |
| Ascorbic acid | Tr | |
misc
| Water | 6.3g/100g |
| Ash | 6.5g/100g |
| Salt equivalents | 1.5g/100g |
Remarks
None
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