Food Composition DatabaseAdzuki beans, mature seeds, "An" (bean paste), "Tsubushi-an" (mushed sweet bean paste)
Proximates
| Energy (kcal) | 244kcal/100g |
| Energy (kj) | 1021kj/100g |
Proteins (Amino Acids)
| Protein | 5.6g/100g |
| Protein: the sum of amino acid residues | 4.8g/100g |
| Isoleucine | 240mg/100g |
| Leucine | 240mg/100g |
| Lysine | 240mg/100g |
| Methionine | 89mg/100g |
| Cystine | 57mg/100g |
| Amino acids, total sulphur-containing | 150mg/100g |
| Phenylalanine | 340mg/100g |
| Tyrosine | 150mg/100g |
| Amino acids, total aromatic | 490mg/100g |
| Threonine | 210mg/100g |
| Tryptophan | 58mg/100g |
| Valine | 290mg/100g |
| Histidine | 190mg/100g |
| Arginine | 370mg/100g |
| Alanine | 240mg/100g |
| Aspartic acid | 670mg/100g |
| Glutamic acid | 940mg/100g |
| Glycine | 220mg/100g |
| Glycine | 260mg/100g |
| Serine | 310mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 0.6g/100g |
| Triacyl-glycerol equivalents | 0.3g/100g |
| Fatty acids, total | 0.26g/100g |
| Fatty acids, total saturated | 0.09g/100g |
| Fatty acids, total mono-unsaturated | 0.02g/100g |
| Fatty acids, total poly-unsaturated | 0.16g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.05g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.11g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | 54.7g/100g |
| Starch | 11.7g/100g |
| Glucose | 0.1g/100g |
| Fructose | 0.1g/100g |
| Galactose | - |
| Sucrose | 39.6g/100g |
| Maltose | 0g/100g |
| Lactose | (0)g/100g |
| Trehalose | (0)g/100g |
| Dietary fiber, total | 5.7g/100g |
| Dietary fiber, soluble | 0.5g/100g |
| Dietary fiber, insoluble | 5.2g/100g |
Minerals
| Sodium (Na) | 56mg/100g |
| Potassium (K) | 160mg/100g |
| Calcium (CA) | 19mg/100g |
| Magnesium (Mg) | 23mg/100g |
| Phosphorus (P) | 73mg/100g |
| Iron (Fe) | 1.5mg/100g |
| Zinc (Zn) | 0.7mg/100g |
| Copper (Cu) | 0.2mg/100g |
| Manganese (Mn) | 0.4mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 0µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.1mg/100g | |
| beta-Tocopherol | Tr | |
| gamma-Tocopherol | 0.9mg/100g | |
| delta-Tocopherol | 1.9mg/100g | |
| Vitamin K | 6µg/100g | |
| Thiamin | 0.02mg/100g | |
| Riboflavin | 0.03mg/100g | |
| Niacin | 0.1mg/100g | |
| Vitamin B-6 | 0.03mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 8µg/100g | |
| Pantothenic acid | 0.18mg/100g | |
| Biotin | - | |
| Ascorbic acid | Tr | |
misc
| Water | 39.3g/100g |
| Ash | 0.5g/100g |
| Salt equivalents | 0.1g/100g |
Remarks
None
Related Foods
- Adzuki beans, mature seeds, whole, raw
- Adzuki beans, mature seeds, whole, boiled
- Adzuki beans, mature seeds, whole, boiled, canned in syrup
- Adzuki beans, mature seeds, "An" (bean paste), "Koshi-an"(strained bean paste)
- Adzuki beans, mature seeds, "An" (bean paste), "Sarashi-an" (powder of strained bean paste)
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- Kidney beans, mature seeds, whole, boiled
- Kidney beans, mature seeds, "Uzura-mame" (beans cooked with sugar and salt)
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- Peas, mature seeds, green seed coats and cotyledons, whole, raw
- Peas, mature seeds, green seed coats and cotyledons, whole, boiled
- Peas, mature seeds, oil-roasted and salted
- Peas, mature seeds, "Shio-mame" (peas roasted and coated with calcium carbonate and salt)
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