Adzuki beans, mature seeds, "An" (bean paste), "Koshi-an"(strained bean paste)
Proximates
Energy (kcal) | 155kcal/100g |
Energy (kj) | 649kj/100g |
Proteins (Amino Acids)
Protein | 9.8g/100g |
Protein: the sum of amino acid residues | 8.3g/100g |
Isoleucine | 430mg/100g |
Leucine | 430mg/100g |
Lysine | 430mg/100g |
Methionine | 150mg/100g |
Cystine | 99mg/100g |
Amino acids, total sulphur-containing | 250mg/100g |
Phenylalanine | 610mg/100g |
Tyrosine | 280mg/100g |
Amino acids, total aromatic | 890mg/100g |
Threonine | 350mg/100g |
Tryptophan | 100mg/100g |
Valine | 520mg/100g |
Histidine | 320mg/100g |
Arginine | 640mg/100g |
Alanine | 410mg/100g |
Aspartic acid | 1200mg/100g |
Glutamic acid | 1600mg/100g |
Glycine | 360mg/100g |
Glycine | 440mg/100g |
Serine | 540mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.6g/100g |
Triacyl-glycerol equivalents | (0.3)g/100g |
Fatty acids, total | (0.25)g/100g |
Fatty acids, total saturated | (0.07)g/100g |
Fatty acids, total mono-unsaturated | (0.02)g/100g |
Fatty acids, total poly-unsaturated | (0.15)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.05)g/100g |
Fatty acids,total n-6 poly-unsaturated | (0.10)g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | 26g/100g |
Starch | 23.6g/100g |
Glucose | 0g/100g |
Fructose | 0g/100g |
Galactose | - |
Sucrose | 0g/100g |
Maltose | 0g/100g |
Lactose | (0)g/100g |
Trehalose | (0)g/100g |
Dietary fiber, total | 6.8g/100g |
Dietary fiber, soluble | 0.3g/100g |
Dietary fiber, insoluble | 6.5g/100g |
Minerals
Sodium (Na) | 3mg/100g |
Potassium (K) | 60mg/100g |
Calcium (CA) | 25mg/100g |
Magnesium (Mg) | 30mg/100g |
Phosphorus (P) | 85mg/100g |
Iron (Fe) | 2.8mg/100g |
Zinc (Zn) | 1.1mg/100g |
Copper (Cu) | 0.23mg/100g |
Manganese (Mn) | - |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | - | |
beta-Carotene | - | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 1.4mg/100g | |
delta-Tocopherol | 3.8mg/100g | |
Vitamin K | 7µg/100g | |
Thiamin | 0.02mg/100g | |
Riboflavin | 0.05mg/100g | |
Niacin | 0.1mg/100g | |
Vitamin B-6 | 0mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 2µg/100g | |
Pantothenic acid | 0.07mg/100g | |
Biotin | - | |
Ascorbic acid | Tr |
misc
Water | 62.0g/100g |
Ash | 0.5g/100g |
Salt equivalents | 0g/100g |
Remarks
None
Related Foods
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