Food Composition DatabaseFish, salmon and trout, cherry salmon, baked
Proximates
| Energy (kcal) | 233kcal/100g |
| Energy (kj) | 975kj/100g |
Proteins (Amino Acids)
| Protein | 28.4g/100g |
| Protein: the sum of amino acid residues | (23.5)g/100g |
| Isoleucine | (1300)mg/100g |
| Leucine | (1300)mg/100g |
| Lysine | (1300)mg/100g |
| Methionine | (880)mg/100g |
| Cystine | (330)mg/100g |
| Amino acids, total sulphur-containing | (1200)mg/100g |
| Phenylalanine | (1100)mg/100g |
| Tyrosine | (960)mg/100g |
| Amino acids, total aromatic | (2100)mg/100g |
| Threonine | (1200)mg/100g |
| Tryptophan | (310)mg/100g |
| Valine | (1400)mg/100g |
| Histidine | (780)mg/100g |
| Arginine | (1700)mg/100g |
| Alanine | (1700)mg/100g |
| Aspartic acid | (2800)mg/100g |
| Glutamic acid | (4100)mg/100g |
| Glycine | (1400)mg/100g |
| Glycine | (1000)mg/100g |
| Serine | (1100)mg/100g |
| Hydroxy-proline | (210)mg/100g |
Lipids
| Lipid | 12.0g/100g |
| Triacyl-glycerol equivalents | 9.1g/100g |
| Fatty acids, total | 8.72g/100g |
| Fatty acids, total saturated | 2.42g/100g |
| Fatty acids, total mono-unsaturated | 3.58g/100g |
| Fatty acids, total poly-unsaturated | 2.73g/100g |
| Fatty acids,total n-3 poly-unsaturated | 2.48g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.25g/100g |
| Cholesterol | 77mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 71mg/100g |
| Potassium (K) | 520mg/100g |
| Calcium (CA) | 26mg/100g |
| Magnesium (Mg) | 38mg/100g |
| Phosphorus (P) | 370mg/100g |
| Iron (Fe) | 0.5mg/100g |
| Zinc (Zn) | 0.7mg/100g |
| Copper (Cu) | 0.08mg/100g |
| Manganese (Mn) | 0.01mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 55µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 55µg/100g | |
| Vitamin D | 15.4µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 3.3mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.12mg/100g | |
| Riboflavin | 0.23mg/100g | |
| Niacin | 10.3mg/100g | |
| Vitamin B-6 | 0.32mg/100g | |
| Vitamin B-12 | 9.2µg/100g | |
| Folate | 26µg/100g | |
| Pantothenic acid | 1.28mg/100g | |
| Biotin | - | |
| Ascorbic acid | 1mg/100g | |
misc
| Water | 57.4g/100g |
| Ash | 2.1g/100g |
| Salt equivalents | 0.2g/100g |
Remarks
Sliced fish
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