Fish, salmon and trout, pink salmon, baked
Proximates
Energy (kcal) | 191kcal/100g |
Energy (kj) | 799kj/100g |
Proteins (Amino Acids)
Protein | 28.1g/100g |
Protein: the sum of amino acid residues | (23.2)g/100g |
Isoleucine | (1300)mg/100g |
Leucine | (1300)mg/100g |
Lysine | (1300)mg/100g |
Methionine | (870)mg/100g |
Cystine | (330)mg/100g |
Amino acids, total sulphur-containing | (1200)mg/100g |
Phenylalanine | (1100)mg/100g |
Tyrosine | (950)mg/100g |
Amino acids, total aromatic | (2100)mg/100g |
Threonine | (1200)mg/100g |
Tryptophan | (310)mg/100g |
Valine | (1400)mg/100g |
Histidine | (770)mg/100g |
Arginine | (1700)mg/100g |
Alanine | (1700)mg/100g |
Aspartic acid | (2800)mg/100g |
Glutamic acid | (4100)mg/100g |
Glycine | (1400)mg/100g |
Glycine | (990)mg/100g |
Serine | (1100)mg/100g |
Hydroxy-proline | (210)mg/100g |
Lipids
Lipid | 7.7g/100g |
Triacyl-glycerol equivalents | 6.2g/100g |
Fatty acids, total | 5.95g/100g |
Fatty acids, total saturated | 1.43g/100g |
Fatty acids, total mono-unsaturated | 2.63g/100g |
Fatty acids, total poly-unsaturated | 1.89g/100g |
Fatty acids,total n-3 poly-unsaturated | 1.70g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.18g/100g |
Cholesterol | 88mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0g/100g |
Minerals
Sodium (Na) | 85mg/100g |
Potassium (K) | 520mg/100g |
Calcium (CA) | 20mg/100g |
Magnesium (Mg) | 41mg/100g |
Phosphorus (P) | 370mg/100g |
Iron (Fe) | 0.6mg/100g |
Zinc (Zn) | 0.7mg/100g |
Copper (Cu) | 0.09mg/100g |
Manganese (Mn) | 0.01mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 15µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 15µg/100g | |
Vitamin D | 31.2µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.9mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.24mg/100g | |
Riboflavin | 0.27mg/100g | |
Niacin | 10.2mg/100g | |
Vitamin B-6 | 0.36mg/100g | |
Vitamin B-12 | 7.9µg/100g | |
Folate | 19µg/100g | |
Pantothenic acid | 1.6mg/100g | |
Biotin | - | |
Ascorbic acid | 1mg/100g |
misc
Water | 62.1g/100g |
Ash | 2g/100g |
Salt equivalents | 0.2g/100g |
Remarks
Sliced fish
Related Foods
- Fish, caviar, salted product
- Fish, kingclip, raw
- Fish, sablefish, raw
- Fish, splendid alfonsino*, raw [*Syn. alfonsino]
- Fish, croaker, raw
- Fish, croaker, baked
- Fish, common carp, cultured, raw
- Fish, common carp, cultured, boiled
- Fish, common carp, cultured, viscera, raw
- Fish, flathead, bar-tailed flathead, raw
- Fish, flathead, big-eyed flathead, raw
- Fish, dotted gizzard shad*, raw [*Syn. gizzard shad]
- Fish, dotted gizzard shad*, "Amazu-zuke" (marinated in vinegar and sugar) [*Syn. gizzard shad]
- Fish, salmon and trout, pink salmon, raw
- Fish, salmon and trout, pink salmon, salted
- Fish, salmon and trout, pink salmon, canned in brine
- Fish, salmon and trout, Coho salmon, cultured, raw
- Fish, salmon and trout, Coho salmon, cultured, baked
- Fish, salmon and trout, cherry salmon, raw
- Fish, salmon and trout, cherry salmon, baked
- Fish, salmon and trout, chum salmon, raw
- Fish, salmon and trout, chum salmon, boiled
- Fish, salmon and trout, chum salmon, baked
- Fish, salmon and trout, chum salmon, "Aramaki" (salted whole body), raw
- Fish, salmon and trout, chum salmon, "Aramaki" (salted whole body), baked
- Fish, salmon and trout, chum salmon, "Shiozake" (salted salmon), raw
- Fish, salmon and trout, chum salmon, "Ikura" (salted roe)
- Fish, salmon and trout, chum salmon, "Sujiko" (salted ovary)