Fish, salmon and trout, chum salmon, "Sujiko" (salted ovary)
Proximates
Energy (kcal) | 282kcal/100g |
Energy (kj) | 1180kj/100g |
Proteins (Amino Acids)
Protein | 30.5g/100g |
Protein: the sum of amino acid residues | 26.3g/100g |
Isoleucine | 1900mg/100g |
Leucine | 1900mg/100g |
Lysine | 1900mg/100g |
Methionine | 830mg/100g |
Cystine | 500mg/100g |
Amino acids, total sulphur-containing | 1300mg/100g |
Phenylalanine | 1500mg/100g |
Tyrosine | 1200mg/100g |
Amino acids, total aromatic | 2800mg/100g |
Threonine | 1400mg/100g |
Tryptophan | 330mg/100g |
Valine | 2200mg/100g |
Histidine | 820mg/100g |
Arginine | 1800mg/100g |
Alanine | 2400mg/100g |
Aspartic acid | 2800mg/100g |
Glutamic acid | 3500mg/100g |
Glycine | 860mg/100g |
Glycine | 1600mg/100g |
Serine | 1500mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 17.4g/100g |
Triacyl-glycerol equivalents | 13.5g/100g |
Fatty acids, total | 12.97g/100g |
Fatty acids, total saturated | 2.72g/100g |
Fatty acids, total mono-unsaturated | 4.02g/100g |
Fatty acids, total poly-unsaturated | 6.17g/100g |
Fatty acids,total n-3 poly-unsaturated | 5.83g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.35g/100g |
Cholesterol | 510mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0g/100g |
Minerals
Sodium (Na) | 1900mg/100g |
Potassium (K) | 180mg/100g |
Calcium (CA) | 62mg/100g |
Magnesium (Mg) | 80mg/100g |
Phosphorus (P) | 490mg/100g |
Iron (Fe) | 2.7mg/100g |
Zinc (Zn) | 2.2mg/100g |
Copper (Cu) | 0.73mg/100g |
Manganese (Mn) | 0.07mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 670µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 670µg/100g | |
Vitamin D | 47µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 10.6mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | Tr | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | Tr | |
Thiamin | 0.42mg/100g | |
Riboflavin | 0.61mg/100g | |
Niacin | 0.4mg/100g | |
Vitamin B-6 | 0.23mg/100g | |
Vitamin B-12 | 53.9µg/100g | |
Folate | 160µg/100g | |
Pantothenic acid | 2.4mg/100g | |
Biotin | - | |
Ascorbic acid | 9mg/100g |
misc
Water | 45.7g/100g |
Ash | 5.5g/100g |
Salt equivalents | 4.8g/100g |
Remarks
None
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