Fish, salmon and trout, chinook salmon, raw
Proximates
Energy (kcal) | 200kcal/100g |
Energy (kj) | 837kj/100g |
Proteins (Amino Acids)
Protein | 19.5g/100g |
Protein: the sum of amino acid residues | (16.1)g/100g |
Isoleucine | (900)mg/100g |
Leucine | (900)mg/100g |
Lysine | (900)mg/100g |
Methionine | (600)mg/100g |
Cystine | (230)mg/100g |
Amino acids, total sulphur-containing | (830)mg/100g |
Phenylalanine | (770)mg/100g |
Tyrosine | (660)mg/100g |
Amino acids, total aromatic | (1400)mg/100g |
Threonine | (850)mg/100g |
Tryptophan | (210)mg/100g |
Valine | (990)mg/100g |
Histidine | (530)mg/100g |
Arginine | (1200)mg/100g |
Alanine | (1200)mg/100g |
Aspartic acid | (1900)mg/100g |
Glutamic acid | (2800)mg/100g |
Glycine | (1000)mg/100g |
Glycine | (690)mg/100g |
Serine | (760)mg/100g |
Hydroxy-proline | (140)mg/100g |
Lipids
Lipid | 12.5g/100g |
Triacyl-glycerol equivalents | 9.7g/100g |
Fatty acids, total | 9.25g/100g |
Fatty acids, total saturated | 2.50g/100g |
Fatty acids, total mono-unsaturated | 4.78g/100g |
Fatty acids, total poly-unsaturated | 1.97g/100g |
Fatty acids,total n-3 poly-unsaturated | 1.59g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.37g/100g |
Cholesterol | 54mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0g/100g |
Minerals
Sodium (Na) | 38mg/100g |
Potassium (K) | 380mg/100g |
Calcium (CA) | 18mg/100g |
Magnesium (Mg) | 28mg/100g |
Phosphorus (P) | 250mg/100g |
Iron (Fe) | 0.3mg/100g |
Zinc (Zn) | 0.4mg/100g |
Copper (Cu) | 0.06mg/100g |
Manganese (Mn) | 0.01mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 160µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 160µg/100g | |
Vitamin D | 16µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 3.3mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.13mg/100g | |
Riboflavin | 0.12mg/100g | |
Niacin | 7.7mg/100g | |
Vitamin B-6 | 0.43mg/100g | |
Vitamin B-12 | 3.4µg/100g | |
Folate | 12µg/100g | |
Pantothenic acid | 1.38mg/100g | |
Biotin | - | |
Ascorbic acid | 1mg/100g |
misc
Water | 66.5g/100g |
Ash | 1.5g/100g |
Salt equivalents | 0.1g/100g |
Remarks
Sliced fish
Related Foods
- Fish, salmon and trout, chum salmon, "Aramaki" (salted whole body), baked
- Fish, salmon and trout, chum salmon, "Shiozake" (salted salmon), raw
- Fish, salmon and trout, chum salmon, "Ikura" (salted roe)
- Fish, salmon and trout, chum salmon, "Sujiko" (salted ovary)
- Fish, salmon and trout, chum salmon, "Mefun" (salted and fermented kidney)
- Fish, salmon and trout, chum salmon, canned in brine
- Fish, salmon and trout, Atlantic salmon, cultured, raw
- Fish, salmon and trout, Atlantic salmon, cultured, baked
- Fish, salmon and trout, rainbow trout, cultured in the sea, with integument, raw
- Fish, salmon and trout, rainbow trout, cultured in the sea, with integument, baked
- Fish, salmon and trout, rainbow trout, cultured in freshwater, with integument, raw
- Fish, salmon and trout, sockeye salmon, raw
- Fish, salmon and trout, sockeye salmon, baked
- Fish, salmon and trout, sockeye salmon, smoked
- Fish, salmon and trout, chinook salmon, baked
- Fish, mackerel, chub mackerel*, raw [*Syn. mackerel]
- Fish, mackerel, chub mackerel*, boiled [*Syn. mackerel]
- Fish, mackerel, chub mackerel*, baked [*Syn. mackerel]
- Fish, mackerel, chub mackerel*, "Saba-bushi" (boiled, smoke-dried and fermented mackerel fillet) [*Syn. mackerel]
- Fish, mackerel, Atlantic mackerel, raw
- Fish, mackerel, Atlantic mackerel, boiled
- Fish, mackerel, Atlantic mackerel, baked
- Fish, mackerel, processed products, "Shiosaba" (plain salted fillet)
- Fish, mackerel, processed products, "Hirakiboshi" (mild salted and semi-dried split)
- Fish, mackerels, processed products, "Shimesaba" (vinegar marinated fillet)
- Fish, mackerel, canned products, boiled in brine
- Fish, mackerel, canned products, boiled with miso
- Fish, mackerel, canned products, boiled with seasoning