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Fish, mackerels, processed products, "Shimesaba" (vinegar marinated fillet)

Proximates

Energy (kcal)339kcal/100g
Energy (kj)1418kj/100g

Proteins (Amino Acids)

Protein18.6g/100g
Protein: the sum of amino acid residues(15.4)g/100g
Isoleucine(840)mg/100g
Leucine(840)mg/100g
Lysine(840)mg/100g
Methionine(570)mg/100g
Cystine(210)mg/100g
Amino acids, total sulphur-containing(770)mg/100g
Phenylalanine(740)mg/100g
Tyrosine(630)mg/100g
Amino acids, total aromatic(1400)mg/100g
Threonine(820)mg/100g
Tryptophan(210)mg/100g
Valine(970)mg/100g
Histidine(860)mg/100g
Arginine(1100)mg/100g
Alanine(1100)mg/100g
Aspartic acid(1800)mg/100g
Glutamic acid(2600)mg/100g
Glycine(910)mg/100g
Glycine(660)mg/100g
Serine(710)mg/100g
Hydroxy-proline(85)mg/100g

Lipids

Lipid26.9g/100g
Triacyl-glycerol equivalents22.5g/100g
Fatty acids, total21.53g/100g
Fatty acids, total saturated5.92g/100g
Fatty acids, total mono-unsaturated8.56g/100g
Fatty acids, total poly-unsaturated7.05g/100g
Fatty acids,total n-3 poly-unsaturated6.03g/100g
Fatty acids,total n-6 poly-unsaturated0.80g/100g
Cholesterol65mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)640mg/100g
Potassium (K)200mg/100g
Calcium (CA)9mg/100g
Magnesium (Mg)24mg/100g
Phosphorus (P)160mg/100g
Iron (Fe)1.1mg/100g
Zinc (Zn)0.4mg/100g
Copper (Cu)0.18mg/100g
Manganese (Mn)0.01mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol14µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents14µg/100g
Vitamin D8µg/100g
Vitamin E
alpha-Tocopherol0.5mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.13mg/100g
Riboflavin0.28mg/100g
Niacin7.7mg/100g
Vitamin B-60.36mg/100g
Vitamin B-1211.4µg/100g
Folate4µg/100g
Pantothenic acid0.71mg/100g
Biotin-
Ascorbic acidTr

misc

Water50.6g/100g
Ash2.2g/100g
Salt equivalents1.6g/100g

Remarks

None

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