Food Composition DatabaseFish, salmon and trout, sockeye salmon, baked
Proximates
| Energy (kcal) | 177kcal/100g |
| Energy (kj) | 741kj/100g |
Proteins (Amino Acids)
| Protein | 28.5g/100g |
| Protein: the sum of amino acid residues | (23.6)g/100g |
| Isoleucine | (1300)mg/100g |
| Leucine | (1300)mg/100g |
| Lysine | (1300)mg/100g |
| Methionine | (880)mg/100g |
| Cystine | (330)mg/100g |
| Amino acids, total sulphur-containing | (1200)mg/100g |
| Phenylalanine | (1100)mg/100g |
| Tyrosine | (960)mg/100g |
| Amino acids, total aromatic | (2100)mg/100g |
| Threonine | (1200)mg/100g |
| Tryptophan | (310)mg/100g |
| Valine | (1500)mg/100g |
| Histidine | (780)mg/100g |
| Arginine | (1700)mg/100g |
| Alanine | (1700)mg/100g |
| Aspartic acid | (2800)mg/100g |
| Glutamic acid | (4100)mg/100g |
| Glycine | (1500)mg/100g |
| Glycine | (1000)mg/100g |
| Serine | (1100)mg/100g |
| Hydroxy-proline | (210)mg/100g |
Lipids
| Lipid | 6.0g/100g |
| Triacyl-glycerol equivalents | 4.9g/100g |
| Fatty acids, total | 4.65g/100g |
| Fatty acids, total saturated | 1.06g/100g |
| Fatty acids, total mono-unsaturated | 2.29g/100g |
| Fatty acids, total poly-unsaturated | 1.30g/100g |
| Fatty acids,total n-3 poly-unsaturated | 1.16g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.14g/100g |
| Cholesterol | 76mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 72mg/100g |
| Potassium (K) | 490mg/100g |
| Calcium (CA) | 16mg/100g |
| Magnesium (Mg) | 39mg/100g |
| Phosphorus (P) | 340mg/100g |
| Iron (Fe) | 0.5mg/100g |
| Zinc (Zn) | 0.7mg/100g |
| Copper (Cu) | 0.08mg/100g |
| Manganese (Mn) | 0.01mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 35µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 35µg/100g | |
| Vitamin D | 38.4µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 1.8mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.27mg/100g | |
| Riboflavin | 0.22mg/100g | |
| Niacin | 7.2mg/100g | |
| Vitamin B-6 | 0.39mg/100g | |
| Vitamin B-12 | 3.8µg/100g | |
| Folate | 15µg/100g | |
| Pantothenic acid | 1.49mg/100g | |
| Biotin | - | |
| Ascorbic acid | 2mg/100g | |
misc
| Water | 63.4g/100g |
| Ash | 2g/100g |
| Salt equivalents | 0.2g/100g |
Remarks
Sliced fish
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