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  4. chum salmon, "Shiozake" (salted salmon), raw

Fish, salmon and trout, chum salmon, "Shiozake" (salted salmon), raw

Proximates

Energy (kcal)199kcal/100g
Energy (kj)833kj/100g

Proteins (Amino Acids)

Protein22.4g/100g
Protein: the sum of amino acid residues(18.4)g/100g
Isoleucine(1000)mg/100g
Leucine(1000)mg/100g
Lysine(1000)mg/100g
Methionine(690)mg/100g
Cystine(240)mg/100g
Amino acids, total sulphur-containing(920)mg/100g
Phenylalanine(880)mg/100g
Tyrosine(750)mg/100g
Amino acids, total aromatic(1600)mg/100g
Threonine(1000)mg/100g
Tryptophan(250)mg/100g
Valine(1200)mg/100g
Histidine(1100)mg/100g
Arginine(1300)mg/100g
Alanine(1300)mg/100g
Aspartic acid(2200)mg/100g
Glutamic acid(3000)mg/100g
Glycine(1000)mg/100g
Glycine(780)mg/100g
Serine(860)mg/100g
Hydroxy-proline(160)mg/100g

Lipids

Lipid11.1g/100g
Triacyl-glycerol equivalents10.0g/100g
Fatty acids, total9.63g/100g
Fatty acids, total saturated2.56g/100g
Fatty acids, total mono-unsaturated4.41g/100g
Fatty acids, total poly-unsaturated2.58g/100g
Fatty acids,total n-3 poly-unsaturated2.42g/100g
Fatty acids,total n-6 poly-unsaturated0.16g/100g
Cholesterol64mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)720mg/100g
Potassium (K)320mg/100g
Calcium (CA)16mg/100g
Magnesium (Mg)30mg/100g
Phosphorus (P)270mg/100g
Iron (Fe)0.3mg/100g
Zinc (Zn)0.4mg/100g
Copper (Cu)0.05mg/100g
Manganese (Mn)0.01mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol24µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents24µg/100g
Vitamin D23µg/100g
Vitamin E
alpha-Tocopherol0.4mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.14mg/100g
Riboflavin0.15mg/100g
Niacin7.1mg/100g
Vitamin B-60.58mg/100g
Vitamin B-126.9µg/100g
Folate11µg/100g
Pantothenic acid0.95mg/100g
Biotin-
Ascorbic acid1mg/100g

misc

Water63.6g/100g
Ash2.8g/100g
Salt equivalents1.8g/100g

Remarks

Sliced fish (For whole fish, waste ratio: 20 %, removed portion: head, bones, fins, etc.)

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