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  4. Fish, dotted gizzard shad*, "Amazu-zuke" (marinated in vinegar and sugar) ［*Syn. gizzard shad］

Fish, dotted gizzard shad*, "Amazu-zuke" (marinated in vinegar and sugar) ［*Syn. gizzard shad］

Proximates

Energy (kcal)193kcal/100g
Energy (kj)808kj/100g

Proteins (Amino Acids)

Protein19.1g/100g
Protein: the sum of amino acid residues(15.4)g/100g
Isoleucine(900)mg/100g
Leucine(900)mg/100g
Lysine(900)mg/100g
Methionine(590)mg/100g
Cystine(240)mg/100g
Amino acids, total sulphur-containing(830)mg/100g
Phenylalanine(760)mg/100g
Tyrosine(620)mg/100g
Amino acids, total aromatic(1400)mg/100g
Threonine(790)mg/100g
Tryptophan(210)mg/100g
Valine(1000)mg/100g
Histidine(700)mg/100g
Arginine(1100)mg/100g
Alanine(1100)mg/100g
Aspartic acid(1900)mg/100g
Glutamic acid(2500)mg/100g
Glycine(890)mg/100g
Glycine(600)mg/100g
Serine(660)mg/100g
Hydroxy-proline(88)mg/100g

Lipids

Lipid10.1g/100g
Triacyl-glycerol equivalents8.2g/100g
Fatty acids, total7.87g/100g
Fatty acids, total saturated3.00g/100g
Fatty acids, total mono-unsaturated2.75g/100g
Fatty acids, total poly-unsaturated2.11g/100g
Fatty acids,total n-3 poly-unsaturated1.53g/100g
Fatty acids,total n-6 poly-unsaturated0.23g/100g
Cholesterol74mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)890mg/100g
Potassium (K)120mg/100g
Calcium (CA)160mg/100g
Magnesium (Mg)16mg/100g
Phosphorus (P)170mg/100g
Iron (Fe)1.8mg/100g
Zinc (Zn)0.9mg/100g
Copper (Cu)0.06mg/100g
Manganese (Mn)0.09mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
RetinolTr
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents(Tr)
Vitamin D7µg/100g
Vitamin E
alpha-Tocopherol0.5mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
ThiaminTr
Riboflavin0.17mg/100g
Niacin2.1mg/100g
Vitamin B-60.15mg/100g
Vitamin B-128.1µg/100g
Folate1µg/100g
Pantothenic acid0.41mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water61.5g/100g
Ash2.9g/100g
Salt equivalents2.3g/100g

Remarks

None

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