Fish, common carp, cultured, viscera, raw
Proximates
Energy (kcal) | 287kcal/100g |
Energy (kj) | 1201kj/100g |
Proteins (Amino Acids)
Protein | 9g/100g |
Protein: the sum of amino acid residues | - |
Lipids
Lipid | 25.9g/100g |
Triacyl-glycerol equivalents | 22.6g/100g |
Fatty acids, total | 21.70g/100g |
Fatty acids, total saturated | 5.22g/100g |
Fatty acids, total mono-unsaturated | 10.06g/100g |
Fatty acids, total poly-unsaturated | 6.31g/100g |
Fatty acids,total n-3 poly-unsaturated | 2.37g/100g |
Fatty acids,total n-6 poly-unsaturated | 3.94g/100g |
Cholesterol | 260mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0g/100g |
Minerals
Sodium (Na) | 95mg/100g |
Potassium (K) | 240mg/100g |
Calcium (CA) | 9mg/100g |
Magnesium (Mg) | 19mg/100g |
Phosphorus (P) | 130mg/100g |
Iron (Fe) | 3.1mg/100g |
Zinc (Zn) | 7mg/100g |
Copper (Cu) | 0.31mg/100g |
Manganese (Mn) | 0.1mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 500µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | Tr | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | (Tr) | |
Retinol activity equivalents | 500µg/100g | |
Vitamin D | 9µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 3.8mg/100g | |
beta-Tocopherol | Tr | |
gamma-Tocopherol | 0.1mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 1µg/100g | |
Thiamin | 0.07mg/100g | |
Riboflavin | 0.54mg/100g | |
Niacin | 5.3mg/100g | |
Vitamin B-6 | 0.05mg/100g | |
Vitamin B-12 | 16µg/100g | |
Folate | 110µg/100g | |
Pantothenic acid | 2.53mg/100g | |
Biotin | - | |
Ascorbic acid | 2mg/100g |
misc
Water | 62.6g/100g |
Ash | 1.2g/100g |
Salt equivalents | 0.2g/100g |
Remarks
Without gallbladder
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