Fish, salmon and trout, cherry salmon, raw
Proximates
Energy (kcal) | 161kcal/100g |
Energy (kj) | 674kj/100g |
Proteins (Amino Acids)
Protein | 20.9g/100g |
Protein: the sum of amino acid residues | (17.3)g/100g |
Isoleucine | (960)mg/100g |
Leucine | (960)mg/100g |
Lysine | (960)mg/100g |
Methionine | (650)mg/100g |
Cystine | (240)mg/100g |
Amino acids, total sulphur-containing | (890)mg/100g |
Phenylalanine | (820)mg/100g |
Tyrosine | (700)mg/100g |
Amino acids, total aromatic | (1500)mg/100g |
Threonine | (920)mg/100g |
Tryptophan | (230)mg/100g |
Valine | (1100)mg/100g |
Histidine | (570)mg/100g |
Arginine | (1300)mg/100g |
Alanine | (1200)mg/100g |
Aspartic acid | (2100)mg/100g |
Glutamic acid | (3000)mg/100g |
Glycine | (1100)mg/100g |
Glycine | (740)mg/100g |
Serine | (810)mg/100g |
Hydroxy-proline | (150)mg/100g |
Lipids
Lipid | 7.7g/100g |
Triacyl-glycerol equivalents | 6.2g/100g |
Fatty acids, total | 5.91g/100g |
Fatty acids, total saturated | 1.60g/100g |
Fatty acids, total mono-unsaturated | 2.42g/100g |
Fatty acids, total poly-unsaturated | 1.89g/100g |
Fatty acids,total n-3 poly-unsaturated | 1.72g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.17g/100g |
Cholesterol | 54mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0g/100g |
Minerals
Sodium (Na) | 53mg/100g |
Potassium (K) | 390mg/100g |
Calcium (CA) | 15mg/100g |
Magnesium (Mg) | 28mg/100g |
Phosphorus (P) | 260mg/100g |
Iron (Fe) | 0.4mg/100g |
Zinc (Zn) | 0.5mg/100g |
Copper (Cu) | 0.06mg/100g |
Manganese (Mn) | 0.01mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 63µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 63µg/100g | |
Vitamin D | 10µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 2.3mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.11mg/100g | |
Riboflavin | 0.14mg/100g | |
Niacin | 8.8mg/100g | |
Vitamin B-6 | 0.52mg/100g | |
Vitamin B-12 | 7.6µg/100g | |
Folate | 21µg/100g | |
Pantothenic acid | 0.97mg/100g | |
Biotin | - | |
Ascorbic acid | 1mg/100g |
misc
Water | 69.8g/100g |
Ash | 1.5g/100g |
Salt equivalents | 0.1g/100g |
Remarks
Sliced fish (For whole fish, waste ratio: 30 %, removed portion: head, viscera, bones, fins, etc.)
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