Food Composition DatabaseFish, salmon and trout, Atlantic salmon, cultured, baked
Proximates
| Energy (kcal) | 295kcal/100g |
| Energy (kj) | 1234kj/100g |
Proteins (Amino Acids)
| Protein | 25.1g/100g |
| Protein: the sum of amino acid residues | (20.7)g/100g |
| Isoleucine | (1200)mg/100g |
| Leucine | (1200)mg/100g |
| Lysine | (1200)mg/100g |
| Methionine | (770)mg/100g |
| Cystine | (270)mg/100g |
| Amino acids, total sulphur-containing | (1000)mg/100g |
| Phenylalanine | (1000)mg/100g |
| Tyrosine | (930)mg/100g |
| Amino acids, total aromatic | (2000)mg/100g |
| Threonine | (1100)mg/100g |
| Tryptophan | (260)mg/100g |
| Valine | (1400)mg/100g |
| Histidine | (670)mg/100g |
| Arginine | (1500)mg/100g |
| Alanine | (1600)mg/100g |
| Aspartic acid | (2500)mg/100g |
| Glutamic acid | (3500)mg/100g |
| Glycine | (1200)mg/100g |
| Glycine | (890)mg/100g |
| Serine | (1100)mg/100g |
| Hydroxy-proline | (52)mg/100g |
Lipids
| Lipid | 20.0g/100g |
| Triacyl-glycerol equivalents | 15.8g/100g |
| Fatty acids, total | 15.16g/100g |
| Fatty acids, total saturated | 3.95g/100g |
| Fatty acids, total mono-unsaturated | 6.62g/100g |
| Fatty acids, total poly-unsaturated | 4.60g/100g |
| Fatty acids,total n-3 poly-unsaturated | 3.93g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.66g/100g |
| Cholesterol | 95mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 54mg/100g |
| Potassium (K) | 480mg/100g |
| Calcium (CA) | 13mg/100g |
| Magnesium (Mg) | 36mg/100g |
| Phosphorus (P) | 340mg/100g |
| Iron (Fe) | 0.4mg/100g |
| Zinc (Zn) | 0.5mg/100g |
| Copper (Cu) | 0.05mg/100g |
| Manganese (Mn) | 0.01mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 22µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 22µg/100g | |
| Vitamin D | 10.7µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 4.2mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.21mg/100g | |
| Riboflavin | 0.12mg/100g | |
| Niacin | 8.1mg/100g | |
| Vitamin B-6 | 0.39mg/100g | |
| Vitamin B-12 | 3.6µg/100g | |
| Folate | 9µg/100g | |
| Pantothenic acid | 2.14mg/100g | |
| Biotin | - | |
| Ascorbic acid | 2mg/100g | |
misc
| Water | 52.8g/100g |
| Ash | 2g/100g |
| Salt equivalents | 0.1g/100g |
Remarks
Sliced fish
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