Fish, salmon and trout, Atlantic salmon, cultured, raw
Proximates
Energy (kcal) | 237kcal/100g |
Energy (kj) | 992kj/100g |
Proteins (Amino Acids)
Protein | 20.1g/100g |
Protein: the sum of amino acid residues | (16.6)g/100g |
Isoleucine | (950)mg/100g |
Leucine | (950)mg/100g |
Lysine | (950)mg/100g |
Methionine | (620)mg/100g |
Cystine | (220)mg/100g |
Amino acids, total sulphur-containing | (830)mg/100g |
Phenylalanine | (830)mg/100g |
Tyrosine | (750)mg/100g |
Amino acids, total aromatic | (1600)mg/100g |
Threonine | (850)mg/100g |
Tryptophan | (210)mg/100g |
Valine | (1100)mg/100g |
Histidine | (540)mg/100g |
Arginine | (1200)mg/100g |
Alanine | (1300)mg/100g |
Aspartic acid | (2000)mg/100g |
Glutamic acid | (2800)mg/100g |
Glycine | (940)mg/100g |
Glycine | (710)mg/100g |
Serine | (880)mg/100g |
Hydroxy-proline | (41)mg/100g |
Lipids
Lipid | 16.1g/100g |
Triacyl-glycerol equivalents | 12.9g/100g |
Fatty acids, total | 12.31g/100g |
Fatty acids, total saturated | 3.16g/100g |
Fatty acids, total mono-unsaturated | 5.36g/100g |
Fatty acids, total poly-unsaturated | 3.79g/100g |
Fatty acids,total n-3 poly-unsaturated | 3.24g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.54g/100g |
Cholesterol | 72mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0g/100g |
Minerals
Sodium (Na) | 39mg/100g |
Potassium (K) | 360mg/100g |
Calcium (CA) | 8mg/100g |
Magnesium (Mg) | 28mg/100g |
Phosphorus (P) | 250mg/100g |
Iron (Fe) | 0.3mg/100g |
Zinc (Zn) | 0.4mg/100g |
Copper (Cu) | 0.05mg/100g |
Manganese (Mn) | 0.01mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 17µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 17µg/100g | |
Vitamin D | 10µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 3.4mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.22mg/100g | |
Riboflavin | 0.09mg/100g | |
Niacin | 7.4mg/100g | |
Vitamin B-6 | 0.46mg/100g | |
Vitamin B-12 | 8.9µg/100g | |
Folate | 8µg/100g | |
Pantothenic acid | 1.73mg/100g | |
Biotin | - | |
Ascorbic acid | 1mg/100g |
misc
Water | 62.1g/100g |
Ash | 1.6g/100g |
Salt equivalents | 0.1g/100g |
Remarks
Sliced fish
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