Fish, salmon and trout, chum salmon, "Aramaki" (salted whole body), baked
Proximates
Energy (kcal) | 198kcal/100g |
Energy (kj) | 828kj/100g |
Proteins (Amino Acids)
Protein | 29.3g/100g |
Protein: the sum of amino acid residues | (24.1)g/100g |
Isoleucine | (1300)mg/100g |
Leucine | (1300)mg/100g |
Lysine | (1300)mg/100g |
Methionine | (900)mg/100g |
Cystine | (310)mg/100g |
Amino acids, total sulphur-containing | (1200)mg/100g |
Phenylalanine | (1200)mg/100g |
Tyrosine | (980)mg/100g |
Amino acids, total aromatic | (2100)mg/100g |
Threonine | (1400)mg/100g |
Tryptophan | (330)mg/100g |
Valine | (1500)mg/100g |
Histidine | (1500)mg/100g |
Arginine | (1700)mg/100g |
Alanine | (1700)mg/100g |
Aspartic acid | (2800)mg/100g |
Glutamic acid | (3900)mg/100g |
Glycine | (1400)mg/100g |
Glycine | (1000)mg/100g |
Serine | (1100)mg/100g |
Hydroxy-proline | (210)mg/100g |
Lipids
Lipid | 7.9g/100g |
Triacyl-glycerol equivalents | 5.5g/100g |
Fatty acids, total | 5.33g/100g |
Fatty acids, total saturated | 1.22g/100g |
Fatty acids, total mono-unsaturated | 2.32g/100g |
Fatty acids, total poly-unsaturated | 1.74g/100g |
Fatty acids,total n-3 poly-unsaturated | 1.64g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.10g/100g |
Cholesterol | 95mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0g/100g |
Minerals
Sodium (Na) | 830mg/100g |
Potassium (K) | 480mg/100g |
Calcium (CA) | 44mg/100g |
Magnesium (Mg) | 36mg/100g |
Phosphorus (P) | 300mg/100g |
Iron (Fe) | 1.7mg/100g |
Zinc (Zn) | 0.6mg/100g |
Copper (Cu) | 0.08mg/100g |
Manganese (Mn) | 0.03mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | Tr | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | (Tr) | |
Vitamin D | 25.3µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 1mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.22mg/100g | |
Riboflavin | 0.24mg/100g | |
Niacin | 7.7mg/100g | |
Vitamin B-6 | 0.52mg/100g | |
Vitamin B-12 | 6.3µg/100g | |
Folate | 40µg/100g | |
Pantothenic acid | 1.8mg/100g | |
Biotin | - | |
Ascorbic acid | 1mg/100g |
misc
Water | 59.5g/100g |
Ash | 3.2g/100g |
Salt equivalents | 2.1g/100g |
Remarks
Sliced fish
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