Fish, salmon and trout, pink salmon, raw
Proximates
Energy (kcal) | 154kcal/100g |
Energy (kj) | 644kj/100g |
Proteins (Amino Acids)
Protein | 21.7g/100g |
Protein: the sum of amino acid residues | (17.9)g/100g |
Isoleucine | (1000)mg/100g |
Leucine | (1000)mg/100g |
Lysine | (1000)mg/100g |
Methionine | (670)mg/100g |
Cystine | (250)mg/100g |
Amino acids, total sulphur-containing | (920)mg/100g |
Phenylalanine | (860)mg/100g |
Tyrosine | (730)mg/100g |
Amino acids, total aromatic | (1600)mg/100g |
Threonine | (950)mg/100g |
Tryptophan | (240)mg/100g |
Valine | (1100)mg/100g |
Histidine | (590)mg/100g |
Arginine | (1300)mg/100g |
Alanine | (1300)mg/100g |
Aspartic acid | (2200)mg/100g |
Glutamic acid | (3100)mg/100g |
Glycine | (1100)mg/100g |
Glycine | (770)mg/100g |
Serine | (840)mg/100g |
Hydroxy-proline | (160)mg/100g |
Lipids
Lipid | 6.6g/100g |
Triacyl-glycerol equivalents | 5.1g/100g |
Fatty acids, total | 4.93g/100g |
Fatty acids, total saturated | 1.23g/100g |
Fatty acids, total mono-unsaturated | 2.12g/100g |
Fatty acids, total poly-unsaturated | 1.58g/100g |
Fatty acids,total n-3 poly-unsaturated | 1.42g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.15g/100g |
Cholesterol | 58mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0g/100g |
Minerals
Sodium (Na) | 64mg/100g |
Potassium (K) | 400mg/100g |
Calcium (CA) | 13mg/100g |
Magnesium (Mg) | 29mg/100g |
Phosphorus (P) | 260mg/100g |
Iron (Fe) | 0.4mg/100g |
Zinc (Zn) | 0.6mg/100g |
Copper (Cu) | 0.07mg/100g |
Manganese (Mn) | 0.01mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 13µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 13µg/100g | |
Vitamin D | 22µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.7mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.25mg/100g | |
Riboflavin | 0.18mg/100g | |
Niacin | 8mg/100g | |
Vitamin B-6 | 0.49mg/100g | |
Vitamin B-12 | 4.6µg/100g | |
Folate | 16µg/100g | |
Pantothenic acid | 1.3mg/100g | |
Biotin | - | |
Ascorbic acid | 1mg/100g |
misc
Water | 70.1g/100g |
Ash | 1.5g/100g |
Salt equivalents | 0.2g/100g |
Remarks
Sliced fish
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