Food Composition DatabaseFish, salmon and trout, chum salmon, "Ikura" (salted roe)
Proximates
| Energy (kcal) | 272kcal/100g |
| Energy (kj) | 1138kj/100g |
Proteins (Amino Acids)
| Protein | 32.6g/100g |
| Protein: the sum of amino acid residues | - |
Lipids
| Lipid | 15.6g/100g |
| Triacyl-glycerol equivalents | 11.7g/100g |
| Fatty acids, total | 11.21g/100g |
| Fatty acids, total saturated | 2.42g/100g |
| Fatty acids, total mono-unsaturated | 3.82g/100g |
| Fatty acids, total poly-unsaturated | 4.97g/100g |
| Fatty acids,total n-3 poly-unsaturated | 4.70g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.27g/100g |
| Cholesterol | 480mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 910mg/100g |
| Potassium (K) | 210mg/100g |
| Calcium (CA) | 94mg/100g |
| Magnesium (Mg) | 95mg/100g |
| Phosphorus (P) | 530mg/100g |
| Iron (Fe) | 2mg/100g |
| Zinc (Zn) | 2.1mg/100g |
| Copper (Cu) | 0.76mg/100g |
| Manganese (Mn) | 0.06mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 330µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 330µg/100g | |
| Vitamin D | 44µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 9.1mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.42mg/100g | |
| Riboflavin | 0.55mg/100g | |
| Niacin | 0.1mg/100g | |
| Vitamin B-6 | 0.06mg/100g | |
| Vitamin B-12 | 47.3µg/100g | |
| Folate | 100µg/100g | |
| Pantothenic acid | 2.36mg/100g | |
| Biotin | - | |
| Ascorbic acid | 6mg/100g | |
misc
| Water | 48.4g/100g |
| Ash | 3.2g/100g |
| Salt equivalents | 2.3g/100g |
Remarks
None
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