Fish, salmon and trout, chum salmon, "Mefun" (salted and fermented kidney)
Proximates
Energy (kcal) | 77kcal/100g |
Energy (kj) | 322kj/100g |
Proteins (Amino Acids)
Protein | 16.9g/100g |
Protein: the sum of amino acid residues | - |
Lipids
Lipid | 0.9g/100g |
Triacyl-glycerol equivalents | 0.5g/100g |
Fatty acids, total | 0.48g/100g |
Fatty acids, total saturated | 0.18g/100g |
Fatty acids, total mono-unsaturated | 0.13g/100g |
Fatty acids, total poly-unsaturated | 0.18g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.16g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.02g/100g |
Cholesterol | 300mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0g/100g |
Minerals
Sodium (Na) | 5800mg/100g |
Potassium (K) | 300mg/100g |
Calcium (CA) | 35mg/100g |
Magnesium (Mg) | 28mg/100g |
Phosphorus (P) | 220mg/100g |
Iron (Fe) | 6.8mg/100g |
Zinc (Zn) | 1.5mg/100g |
Copper (Cu) | 0.13mg/100g |
Manganese (Mn) | 0.03mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 250µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 250µg/100g | |
Vitamin D | 20µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.4mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 1µg/100g | |
Thiamin | Tr | |
Riboflavin | 6.38mg/100g | |
Niacin | 2.7mg/100g | |
Vitamin B-6 | 0.07mg/100g | |
Vitamin B-12 | 327.6µg/100g | |
Folate | 60µg/100g | |
Pantothenic acid | 0.91mg/100g | |
Biotin | - | |
Ascorbic acid | 0mg/100g |
misc
Water | 65.4g/100g |
Ash | 16.4g/100g |
Salt equivalents | 14.7g/100g |
Remarks
None
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