Fish, salmon and trout, chinook salmon, baked
Proximates
Energy (kcal) | 269kcal/100g |
Energy (kj) | 1125kj/100g |
Proteins (Amino Acids)
Protein | 26.4g/100g |
Protein: the sum of amino acid residues | (21.8)g/100g |
Isoleucine | (1200)mg/100g |
Leucine | (1200)mg/100g |
Lysine | (1200)mg/100g |
Methionine | (810)mg/100g |
Cystine | (310)mg/100g |
Amino acids, total sulphur-containing | (1100)mg/100g |
Phenylalanine | (1000)mg/100g |
Tyrosine | (890)mg/100g |
Amino acids, total aromatic | (1900)mg/100g |
Threonine | (1200)mg/100g |
Tryptophan | (290)mg/100g |
Valine | (1300)mg/100g |
Histidine | (720)mg/100g |
Arginine | (1600)mg/100g |
Alanine | (1600)mg/100g |
Aspartic acid | (2600)mg/100g |
Glutamic acid | (3800)mg/100g |
Glycine | (1300)mg/100g |
Glycine | (930)mg/100g |
Serine | (1000)mg/100g |
Hydroxy-proline | (190)mg/100g |
Lipids
Lipid | 16.7g/100g |
Triacyl-glycerol equivalents | 13.1g/100g |
Fatty acids, total | 12.57g/100g |
Fatty acids, total saturated | 3.44g/100g |
Fatty acids, total mono-unsaturated | 6.57g/100g |
Fatty acids, total poly-unsaturated | 2.56g/100g |
Fatty acids,total n-3 poly-unsaturated | 2.06g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.50g/100g |
Cholesterol | 79mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0g/100g |
Minerals
Sodium (Na) | 48mg/100g |
Potassium (K) | 520mg/100g |
Calcium (CA) | 30mg/100g |
Magnesium (Mg) | 33mg/100g |
Phosphorus (P) | 330mg/100g |
Iron (Fe) | 0.4mg/100g |
Zinc (Zn) | 0.6mg/100g |
Copper (Cu) | 0.05mg/100g |
Manganese (Mn) | 0.01mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 200µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 200µg/100g | |
Vitamin D | 16.7µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 3.8mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.14mg/100g | |
Riboflavin | 0.2mg/100g | |
Niacin | 8.1mg/100g | |
Vitamin B-6 | 0.36mg/100g | |
Vitamin B-12 | 4.1µg/100g | |
Folate | 15µg/100g | |
Pantothenic acid | 1.77mg/100g | |
Biotin | - | |
Ascorbic acid | Tr |
misc
Water | 54.9g/100g |
Ash | 2g/100g |
Salt equivalents | 0.1g/100g |
Remarks
Sliced fish
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