Food Composition DatabaseSesame seeds, dried and hulled
Proximates
| Energy (kcal) | 603kcal/100g |
| Energy (kj) | 2523kj/100g |
Proteins (Amino Acids)
| Protein | 19.3g/100g |
| Protein: the sum of amino acid residues | 18.6g/100g |
| Isoleucine | 810mg/100g |
| Leucine | 810mg/100g |
| Lysine | 810mg/100g |
| Methionine | 690mg/100g |
| Cystine | 460mg/100g |
| Amino acids, total sulphur-containing | 1100mg/100g |
| Phenylalanine | 1000mg/100g |
| Tyrosine | 760mg/100g |
| Amino acids, total aromatic | 1800mg/100g |
| Threonine | 810mg/100g |
| Tryptophan | 350mg/100g |
| Valine | 1000mg/100g |
| Histidine | 610mg/100g |
| Arginine | 2800mg/100g |
| Alanine | 1000mg/100g |
| Aspartic acid | 1800mg/100g |
| Glutamic acid | 4300mg/100g |
| Glycine | 1100mg/100g |
| Glycine | 800mg/100g |
| Serine | 990mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 54.9g/100g |
| Triacyl-glycerol equivalents | 44.8g/100g |
| Fatty acids, total | 42.86g/100g |
| Fatty acids, total saturated | 6.42g/100g |
| Fatty acids, total mono-unsaturated | 16.33g/100g |
| Fatty acids, total poly-unsaturated | 20.11g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.15g/100g |
| Fatty acids,total n-6 poly-unsaturated | 19.96g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | 0.6g/100g |
| Starch | 0g/100g |
| Glucose | 0g/100g |
| Fructose | 0g/100g |
| Galactose | - |
| Sucrose | 0.5g/100g |
| Maltose | Tr |
| Lactose | (0)g/100g |
| Trehalose | (0)g/100g |
| Dietary fiber, total | 13g/100g |
| Dietary fiber, soluble | 0.6g/100g |
| Dietary fiber, insoluble | 12.4g/100g |
Minerals
| Sodium (Na) | 2mg/100g |
| Potassium (K) | 400mg/100g |
| Calcium (CA) | 62mg/100g |
| Magnesium (Mg) | 340mg/100g |
| Phosphorus (P) | 870mg/100g |
| Iron (Fe) | 6mg/100g |
| Zinc (Zn) | 5.5mg/100g |
| Copper (Cu) | 1.53mg/100g |
| Manganese (Mn) | 1.23mg/100g |
| Iodine (Id) | 1µg/100g |
| Selenium (Se) | 43µg/100g |
| Chromium (Cr) | 1µg/100g |
| Molybdenum (Mo) | 120µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | Tr | |
| beta-Carotene | 2µg/100g | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 2µg/100g | |
| Retinol activity equivalents | Tr | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.1mg/100g | |
| beta-Tocopherol | Tr | |
| gamma-Tocopherol | 31.9mg/100g | |
| delta-Tocopherol | 0.5mg/100g | |
| Vitamin K | 1µg/100g | |
| Thiamin | 1.25mg/100g | |
| Riboflavin | 0.14mg/100g | |
| Niacin | 5.3mg/100g | |
| Vitamin B-6 | 0.44mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 83µg/100g | |
| Pantothenic acid | 0.39mg/100g | |
| Biotin | 10.6µg/100g | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 4.1g/100g |
| Ash | 2.9g/100g |
| Salt equivalents | 0g/100g |
Remarks
None
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