Food Composition DatabasePistachio nuts, roasted and salted
Proximates
| Energy (kcal) | 615kcal/100g |
| Energy (kj) | 2573kj/100g |
Proteins (Amino Acids)
| Protein | 17.4g/100g |
| Protein: the sum of amino acid residues | 15.8g/100g |
| Isoleucine | 820mg/100g |
| Leucine | 820mg/100g |
| Lysine | 820mg/100g |
| Methionine | 280mg/100g |
| Cystine | 340mg/100g |
| Amino acids, total sulphur-containing | 620mg/100g |
| Phenylalanine | 930mg/100g |
| Tyrosine | 510mg/100g |
| Amino acids, total aromatic | 1400mg/100g |
| Threonine | 600mg/100g |
| Tryptophan | 270mg/100g |
| Valine | 1100mg/100g |
| Histidine | 460mg/100g |
| Arginine | 1700mg/100g |
| Alanine | 780mg/100g |
| Aspartic acid | 1700mg/100g |
| Glutamic acid | 3800mg/100g |
| Glycine | 830mg/100g |
| Glycine | 770mg/100g |
| Serine | 1000mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 56.1g/100g |
| Triacyl-glycerol equivalents | 55.9g/100g |
| Fatty acids, total | 53.49g/100g |
| Fatty acids, total saturated | 6.15g/100g |
| Fatty acids, total mono-unsaturated | 30.92g/100g |
| Fatty acids, total poly-unsaturated | 16.42g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.20g/100g |
| Fatty acids,total n-6 poly-unsaturated | 16.22g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -8.2g/100g |
| Starch | (2.3)g/100g |
| Glucose | (Tr) |
| Fructose | (Tr) |
| Galactose | - |
| Sucrose | (5.4)g/100g |
| Maltose | (0)g/100g |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 9.2g/100g |
| Dietary fiber, soluble | 0.9g/100g |
| Dietary fiber, insoluble | 8.3g/100g |
Minerals
| Sodium (Na) | 270mg/100g |
| Potassium (K) | 970mg/100g |
| Calcium (CA) | 120mg/100g |
| Magnesium (Mg) | 120mg/100g |
| Phosphorus (P) | 440mg/100g |
| Iron (Fe) | 3mg/100g |
| Zinc (Zn) | 2.5mg/100g |
| Copper (Cu) | 1.15mg/100g |
| Manganese (Mn) | - |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 120µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 120µg/100g | |
| Retinol activity equivalents | 10µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 1.4mg/100g | |
| beta-Tocopherol | Tr | |
| gamma-Tocopherol | 25.5mg/100g | |
| delta-Tocopherol | 0.6mg/100g | |
| Vitamin K | 29µg/100g | |
| Thiamin | 0.43mg/100g | |
| Riboflavin | 0.24mg/100g | |
| Niacin | 1mg/100g | |
| Vitamin B-6 | 1.22mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 59µg/100g | |
| Pantothenic acid | 1.06mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 2.2g/100g |
| Ash | 3.4g/100g |
| Salt equivalents | 0.7g/100g |
Remarks
Removed portion: shell
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