Food Composition DatabaseSesame seeds, whole, dried and roasted
Proximates
| Energy (kcal) | 599kcal/100g |
| Energy (kj) | 2506kj/100g |
Proteins (Amino Acids)
| Protein | 20.3g/100g |
| Protein: the sum of amino acid residues | 19.1g/100g |
| Isoleucine | 850mg/100g |
| Leucine | 850mg/100g |
| Lysine | 850mg/100g |
| Methionine | 670mg/100g |
| Cystine | 440mg/100g |
| Amino acids, total sulphur-containing | 1100mg/100g |
| Phenylalanine | 1000mg/100g |
| Tyrosine | 720mg/100g |
| Amino acids, total aromatic | 1800mg/100g |
| Threonine | 830mg/100g |
| Tryptophan | 340mg/100g |
| Valine | 1100mg/100g |
| Histidine | 630mg/100g |
| Arginine | 2900mg/100g |
| Alanine | 1100mg/100g |
| Aspartic acid | 1900mg/100g |
| Glutamic acid | 4600mg/100g |
| Glycine | 1200mg/100g |
| Glycine | 830mg/100g |
| Serine | 1000mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 54.2g/100g |
| Triacyl-glycerol equivalents | (53.4)g/100g |
| Fatty acids, total | (51.07)g/100g |
| Fatty acids, total saturated | (7.86)g/100g |
| Fatty acids, total mono-unsaturated | (19.78)g/100g |
| Fatty acids, total poly-unsaturated | (23.44)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.15)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (23.28)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | 0.8g/100g |
| Starch | 0.2g/100g |
| Glucose | 0g/100g |
| Fructose | 0g/100g |
| Galactose | - |
| Sucrose | 0.6g/100g |
| Maltose | 0g/100g |
| Lactose | (0)g/100g |
| Trehalose | (0)g/100g |
| Dietary fiber, total | 12.6g/100g |
| Dietary fiber, soluble | 2.5g/100g |
| Dietary fiber, insoluble | 10.1g/100g |
Minerals
| Sodium (Na) | 2mg/100g |
| Potassium (K) | 410mg/100g |
| Calcium (CA) | 1200mg/100g |
| Magnesium (Mg) | 360mg/100g |
| Phosphorus (P) | 560mg/100g |
| Iron (Fe) | 9.9mg/100g |
| Zinc (Zn) | 5.9mg/100g |
| Copper (Cu) | 1.68mg/100g |
| Manganese (Mn) | 2.52mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 17µg/100g | |
| Retinol activity equivalents | 1µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.1mg/100g | |
| beta-Tocopherol | 0.2mg/100g | |
| gamma-Tocopherol | 23.4mg/100g | |
| delta-Tocopherol | 0.4mg/100g | |
| Vitamin K | 12µg/100g | |
| Thiamin | 0.49mg/100g | |
| Riboflavin | 0.23mg/100g | |
| Niacin | 5.3mg/100g | |
| Vitamin B-6 | 0.64mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 150µg/100g | |
| Pantothenic acid | 0.51mg/100g | |
| Biotin | - | |
| Ascorbic acid | Tr | |
misc
| Water | 1.6g/100g |
| Ash | 5.4g/100g |
| Salt equivalents | 0g/100g |
Remarks
None
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