Food Composition DatabaseMacadamia nuts, roasted and salted
Proximates
| Energy (kcal) | 720kcal/100g |
| Energy (kj) | 3012kj/100g |
Proteins (Amino Acids)
| Protein | 8.3g/100g |
| Protein: the sum of amino acid residues | 7.5g/100g |
| Isoleucine | 290mg/100g |
| Leucine | 290mg/100g |
| Lysine | 290mg/100g |
| Methionine | 150mg/100g |
| Cystine | 270mg/100g |
| Amino acids, total sulphur-containing | 420mg/100g |
| Phenylalanine | 280mg/100g |
| Tyrosine | 410mg/100g |
| Amino acids, total aromatic | 690mg/100g |
| Threonine | 270mg/100g |
| Tryptophan | 96mg/100g |
| Valine | 370mg/100g |
| Histidine | 210mg/100g |
| Arginine | 1200mg/100g |
| Alanine | 350mg/100g |
| Aspartic acid | 860mg/100g |
| Glutamic acid | 2000mg/100g |
| Glycine | 420mg/100g |
| Glycine | 410mg/100g |
| Serine | 350mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 76.7g/100g |
| Triacyl-glycerol equivalents | 76.6g/100g |
| Fatty acids, total | 73.25g/100g |
| Fatty acids, total saturated | 12.46g/100g |
| Fatty acids, total mono-unsaturated | 59.23g/100g |
| Fatty acids, total poly-unsaturated | 1.56g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.09g/100g |
| Fatty acids,total n-6 poly-unsaturated | 1.47g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -4.8g/100g |
| Starch | (0.7)g/100g |
| Glucose | (0.1)g/100g |
| Fructose | (0.1)g/100g |
| Galactose | - |
| Sucrose | (3.6)g/100g |
| Maltose | (0)g/100g |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 6.2g/100g |
| Dietary fiber, soluble | Tr |
| Dietary fiber, insoluble | 6.2g/100g |
Minerals
| Sodium (Na) | 190mg/100g |
| Potassium (K) | 300mg/100g |
| Calcium (CA) | 47mg/100g |
| Magnesium (Mg) | 94mg/100g |
| Phosphorus (P) | 140mg/100g |
| Iron (Fe) | 1.3mg/100g |
| Zinc (Zn) | 0.7mg/100g |
| Copper (Cu) | 0.33mg/100g |
| Manganese (Mn) | - |
| Iodine (Id) | 0µg/100g |
| Selenium (Se) | 13µg/100g |
| Chromium (Cr) | 2µg/100g |
| Molybdenum (Mo) | 5µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | Tr | |
| Retinol activity equivalents | 0µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | Tr | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 5µg/100g | |
| Thiamin | 0.21mg/100g | |
| Riboflavin | 0.09mg/100g | |
| Niacin | 2.1mg/100g | |
| Vitamin B-6 | 0.21mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 16µg/100g | |
| Pantothenic acid | 0.5mg/100g | |
| Biotin | 6.5µg/100g | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 1.3g/100g |
| Ash | 1.5g/100g |
| Salt equivalents | 0.5g/100g |
Remarks
None
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