Peanuts, mature seeds, oil-roasted and salted
Proximates
Energy (kcal) | 592kcal/100g |
Energy (kj) | 2477kj/100g |
Proteins (Amino Acids)
Protein | 25.5g/100g |
Protein: the sum of amino acid residues | 24.2g/100g |
Isoleucine | 990mg/100g |
Leucine | 990mg/100g |
Lysine | 990mg/100g |
Methionine | 310mg/100g |
Cystine | 390mg/100g |
Amino acids, total sulphur-containing | 700mg/100g |
Phenylalanine | 1500mg/100g |
Tyrosine | 1000mg/100g |
Amino acids, total aromatic | 2500mg/100g |
Threonine | 810mg/100g |
Tryptophan | 270mg/100g |
Valine | 1300mg/100g |
Histidine | 730mg/100g |
Arginine | 3200mg/100g |
Alanine | 1100mg/100g |
Aspartic acid | 3500mg/100g |
Glutamic acid | 5800mg/100g |
Glycine | 1700mg/100g |
Glycine | 1300mg/100g |
Serine | 1400mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 51.3g/100g |
Triacyl-glycerol equivalents | 49.9g/100g |
Fatty acids, total | 47.79g/100g |
Fatty acids, total saturated | 9.90g/100g |
Fatty acids, total mono-unsaturated | 22.72g/100g |
Fatty acids, total poly-unsaturated | 15.16g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.05g/100g |
Fatty acids,total n-6 poly-unsaturated | 15.12g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | 9g/100g |
Starch | 4.0g/100g |
Glucose | 0g/100g |
Fructose | 0g/100g |
Galactose | - |
Sucrose | 4.4g/100g |
Maltose | 0g/100g |
Lactose | - |
Trehalose | - |
Dietary fiber, total | 6.9g/100g |
Dietary fiber, soluble | 0.5g/100g |
Dietary fiber, insoluble | 6.4g/100g |
Minerals
Sodium (Na) | 120mg/100g |
Potassium (K) | 760mg/100g |
Calcium (CA) | 50mg/100g |
Magnesium (Mg) | 190mg/100g |
Phosphorus (P) | 380mg/100g |
Iron (Fe) | 2mg/100g |
Zinc (Zn) | 3.1mg/100g |
Copper (Cu) | 0.64mg/100g |
Manganese (Mn) | 2.81mg/100g |
Iodine (Id) | 1µg/100g |
Selenium (Se) | 5µg/100g |
Chromium (Cr) | 1µg/100g |
Molybdenum (Mo) | 68µg/100g |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | - | |
beta-Carotene | - | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 6µg/100g | |
Retinol activity equivalents | 1µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 1.9mg/100g | |
beta-Tocopherol | 0.2mg/100g | |
gamma-Tocopherol | 3.3mg/100g | |
delta-Tocopherol | 0.4mg/100g | |
Vitamin K | 1µg/100g | |
Thiamin | 0.2mg/100g | |
Riboflavin | 0.1mg/100g | |
Niacin | 17mg/100g | |
Vitamin B-6 | 0.48mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 98µg/100g | |
Pantothenic acid | 2.42mg/100g | |
Biotin | 95.6µg/100g | |
Ascorbic acid | 0mg/100g |
misc
Water | 2.4g/100g |
Ash | 2.6g/100g |
Salt equivalents | 0.3g/100g |
Remarks
None
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