Food Composition DatabaseBrazil nuts, oil-roasted and salted
Proximates
| Energy (kcal) | 669kcal/100g |
| Energy (kj) | 2799kj/100g |
Proteins (Amino Acids)
| Protein | 14.9g/100g |
| Protein: the sum of amino acid residues | (14.1)g/100g |
| Isoleucine | (540)mg/100g |
| Leucine | (540)mg/100g |
| Lysine | (540)mg/100g |
| Methionine | (1200)mg/100g |
| Cystine | (320)mg/100g |
| Amino acids, total sulphur-containing | (1500)mg/100g |
| Phenylalanine | (660)mg/100g |
| Tyrosine | (430)mg/100g |
| Amino acids, total aromatic | (1100)mg/100g |
| Threonine | (380)mg/100g |
| Tryptophan | (140)mg/100g |
| Valine | (790)mg/100g |
| Histidine | (430)mg/100g |
| Arginine | (2200)mg/100g |
| Alanine | (630)mg/100g |
| Aspartic acid | (1400)mg/100g |
| Glutamic acid | (3300)mg/100g |
| Glycine | (760)mg/100g |
| Glycine | (730)mg/100g |
| Serine | (700)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 69.1g/100g |
| Triacyl-glycerol equivalents | 68.9g/100g |
| Fatty acids, total | 65.87g/100g |
| Fatty acids, total saturated | 15.81g/100g |
| Fatty acids, total mono-unsaturated | 21.04g/100g |
| Fatty acids, total poly-unsaturated | 29.02g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.06g/100g |
| Fatty acids,total n-6 poly-unsaturated | 28.96g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -3.1g/100g |
| Starch | (0.6)g/100g |
| Glucose | (0)g/100g |
| Fructose | (0)g/100g |
| Galactose | (0)g/100g |
| Sucrose | (2.3)g/100g |
| Maltose | (0)g/100g |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 7.2g/100g |
| Dietary fiber, soluble | 0.3g/100g |
| Dietary fiber, insoluble | 6.9g/100g |
Minerals
| Sodium (Na) | 78mg/100g |
| Potassium (K) | 620mg/100g |
| Calcium (CA) | 200mg/100g |
| Magnesium (Mg) | 370mg/100g |
| Phosphorus (P) | 680mg/100g |
| Iron (Fe) | 2.6mg/100g |
| Zinc (Zn) | 4mg/100g |
| Copper (Cu) | 1.95mg/100g |
| Manganese (Mn) | 1.29mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 12µg/100g | |
| Retinol activity equivalents | 1µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 4.1mg/100g | |
| beta-Tocopherol | Tr | |
| gamma-Tocopherol | 15.5mg/100g | |
| delta-Tocopherol | 0.3mg/100g | |
| Vitamin K | Tr | |
| Thiamin | 0.88mg/100g | |
| Riboflavin | 0.26mg/100g | |
| Niacin | 1.5mg/100g | |
| Vitamin B-6 | 0.25mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 1µg/100g | |
| Pantothenic acid | 0.23mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 2.8g/100g |
| Ash | 3.6g/100g |
| Salt equivalents | 0.2g/100g |
Remarks
None
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