logoFood Composition Database

Proximates

Energy (kcal)227kcal/100g
Energy (kj)950kj/100g

Proteins (Amino Acids)

Protein14.9g/100g
Protein: the sum of amino acid residues(14.2)g/100g
Isoleucine(660)mg/100g
Leucine(660)mg/100g
Lysine(660)mg/100g
Methionine(640)mg/100g
Cystine(510)mg/100g
Amino acids, total sulphur-containing(1200)mg/100g
Phenylalanine(800)mg/100g
Tyrosine(810)mg/100g
Amino acids, total aromatic(1600)mg/100g
Threonine(680)mg/100g
Tryptophan(200)mg/100g
Valine(940)mg/100g
Histidine(420)mg/100g
Arginine(1100)mg/100g
Alanine(1000)mg/100g
Aspartic acid(1500)mg/100g
Glutamic acid(2700)mg/100g
Glycine(770)mg/100g
Glycine(690)mg/100g
Serine(970)mg/100g
Hydroxy-proline-

Lipids

Lipid1.5g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total5.2g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble5.2g/100g

Minerals

Sodium (Na)5mg/100g
Potassium (K)28mg/100g
Calcium (CA)8mg/100g
Magnesium (Mg)9mg/100g
Phosphorus (P)8mg/100g
Iron (Fe)0.8mg/100g
Zinc (Zn)2.3mg/100g
Copper (Cu)0.39mg/100g
Manganese (Mn)-
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.03mg/100g
Riboflavin0.26mg/100g
Niacin2mg/100g
Vitamin B-60.94mg/100g
Vitamin B-120µg/100g
Folate170µg/100g
Pantothenic acid0.48mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water51.1g/100g
Ash0.5g/100g
Salt equivalents0g/100g

Remarks

None