Miso, barley-koji miso
Proximates
Energy (kcal) | 198kcal/100g |
Energy (kj) | 828kj/100g |
Proteins (Amino Acids)
Protein | 9.7g/100g |
Protein: the sum of amino acid residues | 7.9g/100g |
Isoleucine | 430mg/100g |
Leucine | 430mg/100g |
Lysine | 430mg/100g |
Methionine | 100mg/100g |
Cystine | 200mg/100g |
Amino acids, total sulphur-containing | 300mg/100g |
Phenylalanine | 460mg/100g |
Tyrosine | 320mg/100g |
Amino acids, total aromatic | 790mg/100g |
Threonine | 360mg/100g |
Tryptophan | 83mg/100g |
Valine | 480mg/100g |
Histidine | 230mg/100g |
Arginine | 510mg/100g |
Alanine | 420mg/100g |
Aspartic acid | 920mg/100g |
Glutamic acid | 2100mg/100g |
Glycine | 380mg/100g |
Glycine | 660mg/100g |
Serine | 420mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 4.3g/100g |
Triacyl-glycerol equivalents | 4.2g/100g |
Fatty acids, total | 3.98g/100g |
Fatty acids, total saturated | 0.74g/100g |
Fatty acids, total mono-unsaturated | 0.73g/100g |
Fatty acids, total poly-unsaturated | 2.51g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.38g/100g |
Fatty acids,total n-6 poly-unsaturated | 2.13g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 6.3g/100g |
Dietary fiber, soluble | 0.7g/100g |
Dietary fiber, insoluble | 5.6g/100g |
Minerals
Sodium (Na) | 4200mg/100g |
Potassium (K) | 340mg/100g |
Calcium (CA) | 80mg/100g |
Magnesium (Mg) | 55mg/100g |
Phosphorus (P) | 120mg/100g |
Iron (Fe) | 3mg/100g |
Zinc (Zn) | 0.9mg/100g |
Copper (Cu) | 0.31mg/100g |
Manganese (Mn) | - |
Iodine (Id) | 16µg/100g |
Selenium (Se) | 2µg/100g |
Chromium (Cr) | 2µg/100g |
Molybdenum (Mo) | 15µg/100g |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | - | |
beta-Carotene | - | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.4mg/100g | |
beta-Tocopherol | 0.1mg/100g | |
gamma-Tocopherol | 3.5mg/100g | |
delta-Tocopherol | 2mg/100g | |
Vitamin K | 9µg/100g | |
Thiamin | 0.04mg/100g | |
Riboflavin | 0.1mg/100g | |
Niacin | 1.5mg/100g | |
Vitamin B-6 | 0.1mg/100g | |
Vitamin B-12 | Tr | |
Folate | 35µg/100g | |
Pantothenic acid | 0.26mg/100g | |
Biotin | 8.4µg/100g | |
Ascorbic acid | 0mg/100g |
misc
Water | 44.0g/100g |
Ash | 12g/100g |
Salt equivalents | 10.7g/100g |
Remarks
None
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