Miso, rice-koji miso, light yellow type
Proximates
Energy (kcal) | 192kcal/100g |
Energy (kj) | 803kj/100g |
Proteins (Amino Acids)
Protein | 12.5g/100g |
Protein: the sum of amino acid residues | 10.8g/100g |
Isoleucine | 620mg/100g |
Leucine | 620mg/100g |
Lysine | 620mg/100g |
Methionine | 130mg/100g |
Cystine | 200mg/100g |
Amino acids, total sulphur-containing | 330mg/100g |
Phenylalanine | 670mg/100g |
Tyrosine | 470mg/100g |
Amino acids, total aromatic | 1100mg/100g |
Threonine | 500mg/100g |
Tryptophan | 140mg/100g |
Valine | 690mg/100g |
Histidine | 360mg/100g |
Arginine | 910mg/100g |
Alanine | 580mg/100g |
Aspartic acid | 1500mg/100g |
Glutamic acid | 2200mg/100g |
Glycine | 550mg/100g |
Glycine | 720mg/100g |
Serine | 620mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 6.0g/100g |
Triacyl-glycerol equivalents | 5.9g/100g |
Fatty acids, total | 5.68g/100g |
Fatty acids, total saturated | 0.97g/100g |
Fatty acids, total mono-unsaturated | 1.11g/100g |
Fatty acids, total poly-unsaturated | 3.61g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.58g/100g |
Fatty acids,total n-6 poly-unsaturated | 3.02g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | 11.9g/100g |
Starch | 0.7g/100g |
Glucose | 9.1g/100g |
Fructose | 0.7g/100g |
Galactose | 0.3g/100g |
Sucrose | Tr |
Maltose | 0.1g/100g |
Lactose | Tr |
Trehalose | - |
Dietary fiber, total | 4.9g/100g |
Dietary fiber, soluble | 0.6g/100g |
Dietary fiber, insoluble | 4.3g/100g |
Minerals
Sodium (Na) | 4900mg/100g |
Potassium (K) | 380mg/100g |
Calcium (CA) | 100mg/100g |
Magnesium (Mg) | 75mg/100g |
Phosphorus (P) | 170mg/100g |
Iron (Fe) | 4mg/100g |
Zinc (Zn) | 1.1mg/100g |
Copper (Cu) | 0.39mg/100g |
Manganese (Mn) | - |
Iodine (Id) | 1µg/100g |
Selenium (Se) | 9µg/100g |
Chromium (Cr) | 2µg/100g |
Molybdenum (Mo) | 57µg/100g |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | - | |
beta-Carotene | - | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.6mg/100g | |
beta-Tocopherol | 0.2mg/100g | |
gamma-Tocopherol | 5.7mg/100g | |
delta-Tocopherol | 3.1mg/100g | |
Vitamin K | 11µg/100g | |
Thiamin | 0.03mg/100g | |
Riboflavin | 0.1mg/100g | |
Niacin | 1.5mg/100g | |
Vitamin B-6 | 0.11mg/100g | |
Vitamin B-12 | 0.1µg/100g | |
Folate | 68µg/100g | |
Pantothenic acid | Tr | |
Biotin | 11.9µg/100g | |
Ascorbic acid | 0mg/100g |
misc
Water | 45.4g/100g |
Ash | 14.2g/100g |
Salt equivalents | 12.4g/100g |
Remarks
None
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