Miso, rice-koji miso, red type
Proximates
Energy (kcal) | 186kcal/100g |
Energy (kj) | 778kj/100g |
Proteins (Amino Acids)
Protein | 13.1g/100g |
Protein: the sum of amino acid residues | 11.1g/100g |
Isoleucine | 660mg/100g |
Leucine | 660mg/100g |
Lysine | 660mg/100g |
Methionine | 160mg/100g |
Cystine | 220mg/100g |
Amino acids, total sulphur-containing | 390mg/100g |
Phenylalanine | 700mg/100g |
Tyrosine | 500mg/100g |
Amino acids, total aromatic | 1200mg/100g |
Threonine | 520mg/100g |
Tryptophan | 120mg/100g |
Valine | 730mg/100g |
Histidine | 350mg/100g |
Arginine | 810mg/100g |
Alanine | 620mg/100g |
Aspartic acid | 1500mg/100g |
Glutamic acid | 2200mg/100g |
Glycine | 570mg/100g |
Glycine | 720mg/100g |
Serine | 640mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 5.5g/100g |
Triacyl-glycerol equivalents | 5.4g/100g |
Fatty acids, total | 5.15g/100g |
Fatty acids, total saturated | 0.88g/100g |
Fatty acids, total mono-unsaturated | 1.07g/100g |
Fatty acids, total poly-unsaturated | 3.21g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.54g/100g |
Fatty acids,total n-6 poly-unsaturated | 2.66g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 4.1g/100g |
Dietary fiber, soluble | 0.6g/100g |
Dietary fiber, insoluble | 3.5g/100g |
Minerals
Sodium (Na) | 5100mg/100g |
Potassium (K) | 440mg/100g |
Calcium (CA) | 130mg/100g |
Magnesium (Mg) | 80mg/100g |
Phosphorus (P) | 200mg/100g |
Iron (Fe) | 4.3mg/100g |
Zinc (Zn) | 1.2mg/100g |
Copper (Cu) | 0.35mg/100g |
Manganese (Mn) | - |
Iodine (Id) | 1µg/100g |
Selenium (Se) | 8µg/100g |
Chromium (Cr) | 1µg/100g |
Molybdenum (Mo) | 72µg/100g |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | - | |
beta-Carotene | - | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.5mg/100g | |
beta-Tocopherol | 0.2mg/100g | |
gamma-Tocopherol | 5.2mg/100g | |
delta-Tocopherol | 3.2mg/100g | |
Vitamin K | 11µg/100g | |
Thiamin | 0.03mg/100g | |
Riboflavin | 0.1mg/100g | |
Niacin | 1.5mg/100g | |
Vitamin B-6 | 0.12mg/100g | |
Vitamin B-12 | Tr | |
Folate | 42µg/100g | |
Pantothenic acid | 0.23mg/100g | |
Biotin | 13.7µg/100g | |
Ascorbic acid | 0mg/100g |
misc
Water | 45.7g/100g |
Ash | 14.6g/100g |
Salt equivalents | 13g/100g |
Remarks
None
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