logoFood Composition Database

Proximates

Energy (kcal)670kcal/100g
Energy (kj)2803kj/100g

Proteins (Amino Acids)

Protein2.8g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid72.3g/100g
Triacyl-glycerol equivalents69.3g/100g
Fatty acids, total66.35g/100g
Fatty acids, total saturated6.85g/100g
Fatty acids, total mono-unsaturated36.50g/100g
Fatty acids, total poly-unsaturated22.99g/100g
Fatty acids,total n-3 poly-unsaturated5.06g/100g
Fatty acids,total n-6 poly-unsaturated17.93g/100g
Cholesterol150mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)900mg/100g
Potassium (K)25mg/100g
Calcium (CA)23mg/100g
Magnesium (Mg)23mg/100g
Phosphorus (P)80mg/100g
Iron (Fe)0.9mg/100g
Zinc (Zn)0.5mg/100g
Copper (Cu)0.01mg/100g
Manganese (Mn)-
Iodine (Id)8µg/100g
Selenium (Se)9µg/100g
Chromium (Cr)1µg/100g
Molybdenum (Mo)2µg/100g

Vitamins

Vitamin A
Retinol55µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalentsTr
Retinol activity equivalents55µg/100g
Vitamin D1µg/100g
Vitamin E
alpha-Tocopherol9.5mg/100g
beta-Tocopherol0.7mg/100g
gamma-Tocopherol35.3mg/100g
delta-Tocopherol6mg/100g
Vitamin K140µg/100g
Thiamin0.04mg/100g
Riboflavin0.1mg/100g
Niacin0.1mg/100g
Vitamin B-60.04mg/100g
Vitamin B-120.3µg/100g
Folate2µg/100g
Pantothenic acid0.55mg/100g
Biotin7.3µg/100g
Ascorbic acid0mg/100g

misc

Water20.2g/100g
Ash2.5g/100g
Salt equivalents2.3g/100g

Remarks

Oil mixing ratio: rapeseed oil 8, soybean oil 2