Food Composition DatabaseMiso, soybean-koji miso
Proximates
| Energy (kcal) | 217kcal/100g |
| Energy (kj) | 908kj/100g |
Proteins (Amino Acids)
| Protein | 17.2g/100g |
| Protein: the sum of amino acid residues | 14.5g/100g |
| Isoleucine | 810mg/100g |
| Leucine | 810mg/100g |
| Lysine | 810mg/100g |
| Methionine | 240mg/100g |
| Cystine | 180mg/100g |
| Amino acids, total sulphur-containing | 410mg/100g |
| Phenylalanine | 840mg/100g |
| Tyrosine | 620mg/100g |
| Amino acids, total aromatic | 1500mg/100g |
| Threonine | 670mg/100g |
| Tryptophan | 130mg/100g |
| Valine | 870mg/100g |
| Histidine | 480mg/100g |
| Arginine | 860mg/100g |
| Alanine | 790mg/100g |
| Aspartic acid | 1900mg/100g |
| Glutamic acid | 3800mg/100g |
| Glycine | 750mg/100g |
| Glycine | 900mg/100g |
| Serine | 840mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 10.5g/100g |
| Triacyl-glycerol equivalents | 10.2g/100g |
| Fatty acids, total | 9.79g/100g |
| Fatty acids, total saturated | 1.62g/100g |
| Fatty acids, total mono-unsaturated | 1.88g/100g |
| Fatty acids, total poly-unsaturated | 6.29g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.99g/100g |
| Fatty acids,total n-6 poly-unsaturated | 5.30g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 6.5g/100g |
| Dietary fiber, soluble | 2.2g/100g |
| Dietary fiber, insoluble | 4.3g/100g |
Minerals
| Sodium (Na) | 4300mg/100g |
| Potassium (K) | 930mg/100g |
| Calcium (CA) | 150mg/100g |
| Magnesium (Mg) | 130mg/100g |
| Phosphorus (P) | 250mg/100g |
| Iron (Fe) | 6.8mg/100g |
| Zinc (Zn) | 2mg/100g |
| Copper (Cu) | 0.66mg/100g |
| Manganese (Mn) | - |
| Iodine (Id) | 31µg/100g |
| Selenium (Se) | 19µg/100g |
| Chromium (Cr) | 9µg/100g |
| Molybdenum (Mo) | 64µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 0µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 1.1mg/100g | |
| beta-Tocopherol | 0.3mg/100g | |
| gamma-Tocopherol | 10.9mg/100g | |
| delta-Tocopherol | 5mg/100g | |
| Vitamin K | 19µg/100g | |
| Thiamin | 0.04mg/100g | |
| Riboflavin | 0.12mg/100g | |
| Niacin | 1.2mg/100g | |
| Vitamin B-6 | 0.13mg/100g | |
| Vitamin B-12 | Tr | |
| Folate | 54µg/100g | |
| Pantothenic acid | 0.36mg/100g | |
| Biotin | 16.8µg/100g | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 44.9g/100g |
| Ash | 12.9g/100g |
| Salt equivalents | 10.9g/100g |
Remarks
None
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