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  4. allspice, ground

Spices, allspice, ground

Proximates

Energy (kcal)374kcal/100g
Energy (kj)1565kj/100g

Proteins (Amino Acids)

Protein5.6g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid5.6g/100g
Triacyl-glycerol equivalents(3.7)g/100g
Fatty acids, total(3.56)g/100g
Fatty acids, total saturated(1.61)g/100g
Fatty acids, total mono-unsaturated(0.43)g/100g
Fatty acids, total poly-unsaturated(1.52)g/100g
Fatty acids,total n-3 poly-unsaturated(0.05)g/100g
Fatty acids,total n-6 poly-unsaturated(1.48)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total-
Dietary fiber, soluble-
Dietary fiber, insoluble-

Minerals

Sodium (Na)53mg/100g
Potassium (K)1300mg/100g
Calcium (CA)710mg/100g
Magnesium (Mg)130mg/100g
Phosphorus (P)110mg/100g
Iron (Fe)4.7mg/100g
Zinc (Zn)1.2mg/100g
Copper (Cu)0.53mg/100g
Manganese (Mn)0.72mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene6µg/100g
beta-Carotene31µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents34µg/100g
Retinol activity equivalents3µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol-
beta-Tocopherol-
gamma-Tocopherol-
delta-Tocopherol-
Vitamin K-
Thiamin0mg/100g
Riboflavin0.05mg/100g
Niacin2.9mg/100g
Vitamin B-6-
Vitamin B-120µg/100g
Folate0µg/100g
Pantothenic acid-
Biotin-
Ascorbic acid0mg/100g

misc

Water9.2g/100g
Ash4.4g/100g
Salt equivalents0.1g/100g

Remarks

None

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