logoFood Composition Database

Proximates

Energy (kcal)82kcal/100g
Energy (kj)343kj/100g

Proteins (Amino Acids)

Protein3.1g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol-

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0.2g/100g
Dietary fiber, soluble0.2g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)2900mg/100g
Potassium (K)130mg/100g
Calcium (CA)10mg/100g
Magnesium (Mg)34mg/100g
Phosphorus (P)54mg/100g
Iron (Fe)0.3mg/100g
Zinc (Zn)0.2mg/100g
Copper (Cu)0.01mg/100g
Manganese (Mn)-
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene3µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents3µg/100g
Retinol activity equivalentsTr
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K1µg/100g
Thiamin0.02mg/100g
Riboflavin0.03mg/100g
Niacin0.3mg/100g
Vitamin B-60.04mg/100g
Vitamin B-120µg/100g
Folate6µg/100g
Pantothenic acid0.11mg/100g
Biotin-
Ascorbic acidTr

misc

Water71.8g/100g
Ash7.6g/100g
Salt equivalents7.4g/100g

Remarks

None