logoFood Composition Database

Proximates

Energy (kcal)224kcal/100g
Energy (kj)937kj/100g

Proteins (Amino Acids)

Protein24.2g/100g
Protein: the sum of amino acid residues(27.0)g/100g
Isoleucine(300)mg/100g
Leucine(300)mg/100g
Lysine(300)mg/100g
Methionine(170)mg/100g
Cystine(90)mg/100g
Amino acids, total sulphur-containing(260)mg/100g
Phenylalanine(260)mg/100g
Tyrosine(200)mg/100g
Amino acids, total aromatic(460)mg/100g
Threonine(300)mg/100g
Tryptophan(81)mg/100g
Valine(380)mg/100g
Histidine(470)mg/100g
Arginine(36)mg/100g
Alanine(440)mg/100g
Aspartic acid(660)mg/100g
Glutamic acid(25000)mg/100g
Glycine(720)mg/100g
Glycine(300)mg/100g
Serine(260)mg/100g
Hydroxy-proline-

Lipids

Lipid0.3g/100g
Triacyl-glycerol equivalents0.2g/100g
Fatty acids, total0.20g/100g
Fatty acids, total saturated0.08g/100g
Fatty acids, total mono-unsaturated0.04g/100g
Fatty acids, total poly-unsaturated0.08g/100g
Fatty acids,total n-3 poly-unsaturated0.07g/100g
Fatty acids,total n-6 poly-unsaturated0.01g/100g
Cholesterol23mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)16000mg/100g
Potassium (K)180mg/100g
Calcium (CA)42mg/100g
Magnesium (Mg)20mg/100g
Phosphorus (P)260mg/100g
Iron (Fe)1mg/100g
Zinc (Zn)0.5mg/100g
Copper (Cu)0.12mg/100g
Manganese (Mn)0.09mg/100g
Iodine (Id)5µg/100g
Selenium (Se)74µg/100g
Chromium (Cr)8µg/100g
Molybdenum (Mo)1µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0.8µg/100g
Vitamin E
alpha-Tocopherol0.1mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.03mg/100g
Riboflavin0.2mg/100g
Niacin5.5mg/100g
Vitamin B-60.06mg/100g
Vitamin B-121.4µg/100g
Folate14µg/100g
Pantothenic acid0.18mg/100g
Biotin3.8µg/100g
Ascorbic acid0mg/100g

misc

Water1.6g/100g
Ash42.8g/100g
Salt equivalents40.6g/100g

Remarks

None