logoFood Composition Database

Proximates

Energy (kcal)107kcal/100g
Energy (kj)448kj/100g

Proteins (Amino Acids)

Protein7.7g/100g
Protein: the sum of amino acid residues(6.1)g/100g
Isoleucine(95)mg/100g
Leucine(95)mg/100g
Lysine(95)mg/100g
Methionine(35)mg/100g
Cystine(60)mg/100g
Amino acids, total sulphur-containing(95)mg/100g
Phenylalanine(87)mg/100g
Tyrosine((Tr))
Amino acids, total aromatic(87)mg/100g
Threonine(110)mg/100g
Tryptophan(0)mg/100g
Valine(130)mg/100g
Histidine(87)mg/100g
Arginine(100)mg/100g
Alanine(860)mg/100g
Aspartic acid(320)mg/100g
Glutamic acid(3900)mg/100g
Glycine(800)mg/100g
Glycine(160)mg/100g
Serine(130)mg/100g
Hydroxy-proline-

Lipids

Lipid0.3g/100g
Triacyl-glycerol equivalents0.1g/100g
Fatty acids, total0.11g/100g
Fatty acids, total saturated0.03g/100g
Fatty acids, total mono-unsaturated0.02g/100g
Fatty acids, total poly-unsaturated0.06g/100g
Fatty acids,total n-3 poly-unsaturated0.03g/100g
Fatty acids,total n-6 poly-unsaturated0.03g/100g
Cholesterol2mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0.2g/100g
Dietary fiber, soluble0.2g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)4500mg/100g
Potassium (K)260mg/100g
Calcium (CA)25mg/100g
Magnesium (Mg)63mg/100g
Phosphorus (P)120mg/100g
Iron (Fe)1.2mg/100g
Zinc (Zn)1.6mg/100g
Copper (Cu)0.17mg/100g
Manganese (Mn)0.4mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol-
alpha-CaroteneTr
beta-CaroteneTr
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents(Tr)
Retinol activity equivalents-
Vitamin D-
Vitamin E
alpha-Tocopherol0.1mg/100g
beta-TocopherolTr
gamma-TocopherolTr
delta-TocopherolTr
Vitamin K1µg/100g
Thiamin0.01mg/100g
Riboflavin0.07mg/100g
Niacin0.8mg/100g
Vitamin B-60.04mg/100g
Vitamin B-122µg/100g
Folate9µg/100g
Pantothenic acid0.14mg/100g
Biotin-
Ascorbic acidTr

misc

Water61.6g/100g
Ash12.1g/100g
Salt equivalents11.4g/100g

Remarks

None