Food Composition DatabaseStock cubes, meat and vegetable
Proximates
| Energy (kcal) | 235kcal/100g |
| Energy (kj) | 983kj/100g |
Proteins (Amino Acids)
| Protein | 7.0g/100g |
| Protein: the sum of amino acid residues | (8.2)g/100g |
| Isoleucine | (19)mg/100g |
| Leucine | (19)mg/100g |
| Lysine | (19)mg/100g |
| Methionine | (0)mg/100g |
| Cystine | (0)mg/100g |
| Amino acids, total sulphur-containing | (0)mg/100g |
| Phenylalanine | (19)mg/100g |
| Tyrosine | (9.5)mg/100g |
| Amino acids, total aromatic | (28)mg/100g |
| Threonine | (19)mg/100g |
| Tryptophan | (0)mg/100g |
| Valine | (19)mg/100g |
| Histidine | (19)mg/100g |
| Arginine | (19)mg/100g |
| Alanine | (47)mg/100g |
| Aspartic acid | (47)mg/100g |
| Glutamic acid | (8900)mg/100g |
| Glycine | (170)mg/100g |
| Glycine | (38)mg/100g |
| Serine | (19)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 4.3g/100g |
| Triacyl-glycerol equivalents | 4.1g/100g |
| Fatty acids, total | 3.89g/100g |
| Fatty acids, total saturated | 2.12g/100g |
| Fatty acids, total mono-unsaturated | 1.73g/100g |
| Fatty acids, total poly-unsaturated | 0.03g/100g |
| Fatty acids,total n-3 poly-unsaturated | Tr |
| Fatty acids,total n-6 poly-unsaturated | 0.03g/100g |
| Cholesterol | Tr |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0.3g/100g |
| Dietary fiber, soluble | 0.3g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 17000mg/100g |
| Potassium (K) | 200mg/100g |
| Calcium (CA) | 26mg/100g |
| Magnesium (Mg) | 19mg/100g |
| Phosphorus (P) | 76mg/100g |
| Iron (Fe) | 0.4mg/100g |
| Zinc (Zn) | 0.1mg/100g |
| Copper (Cu) | 0.1mg/100g |
| Manganese (Mn) | 0.1mg/100g |
| Iodine (Id) | 1µg/100g |
| Selenium (Se) | 2µg/100g |
| Chromium (Cr) | 2µg/100g |
| Molybdenum (Mo) | 2µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 0µg/100g | |
| Vitamin D | Tr | |
| Vitamin E | ||
| alpha-Tocopherol | 0.7mg/100g | |
| beta-Tocopherol | Tr | |
| gamma-Tocopherol | 0.3mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 2µg/100g | |
| Thiamin | 0.03mg/100g | |
| Riboflavin | 0.08mg/100g | |
| Niacin | 1.1mg/100g | |
| Vitamin B-6 | 0.4mg/100g | |
| Vitamin B-12 | 0.1µg/100g | |
| Folate | 16µg/100g | |
| Pantothenic acid | 0.28mg/100g | |
| Biotin | 0.5µg/100g | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 0.8g/100g |
| Ash | 45.8g/100g |
| Salt equivalents | 43.2g/100g |
Remarks
Including granules
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