logoFood Composition Database

Proximates

Energy (kcal)406kcal/100g
Energy (kj)1699kj/100g

Proteins (Amino Acids)

Protein0.1g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid41.9g/100g
Triacyl-glycerol equivalents(40.8)g/100g
Fatty acids, total(39.02)g/100g
Fatty acids, total saturated(3.61)g/100g
Fatty acids, total mono-unsaturated(21.99)g/100g
Fatty acids, total poly-unsaturated(13.42)g/100g
Fatty acids,total n-3 poly-unsaturated(3.03)g/100g
Fatty acids,total n-6 poly-unsaturated(10.39)g/100g
Cholesterol1mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)1200mg/100g
Potassium (K)7mg/100g
Calcium (CA)2mg/100g
Magnesium (Mg)1mg/100g
Phosphorus (P)1mg/100g
Iron (Fe)Tr
Zinc (Zn)Tr
Copper (Cu)Tr
Manganese (Mn)0mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-CaroteneTr
beta-CryptoxanthinTr
beta-Carotene equivalentsTr
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol6mg/100g
beta-Tocopherol0.3mg/100g
gamma-Tocopherol17.5mg/100g
delta-Tocopherol2.1mg/100g
Vitamin K58µg/100g
ThiaminTr
RiboflavinTr
NiacinTr
Vitamin B-6Tr
Vitamin B-120µg/100g
FolateTr
Pantothenic acidTr
Biotin-
Ascorbic acid1mg/100g

misc

Water47.8g/100g
Ash3g/100g
Salt equivalents3g/100g

Remarks

None