logoFood Composition Database

Proximates

Energy (kcal)44kcal/100g
Energy (kj)184kj/100g

Proteins (Amino Acids)

Protein2.0g/100g
Protein: the sum of amino acid residues(1.9)g/100g
Isoleucine(45)mg/100g
Leucine(45)mg/100g
Lysine(45)mg/100g
Methionine(13)mg/100g
Cystine(23)mg/100g
Amino acids, total sulphur-containing(37)mg/100g
Phenylalanine(67)mg/100g
Tyrosine(33)mg/100g
Amino acids, total aromatic(100)mg/100g
Threonine(68)mg/100g
Tryptophan(17)mg/100g
Valine(45)mg/100g
Histidine(37)mg/100g
Arginine(52)mg/100g
Alanine(68)mg/100g
Aspartic acid(340)mg/100g
Glutamic acid(1100)mg/100g
Glycine(48)mg/100g
Glycine(38)mg/100g
Serine(65)mg/100g
Hydroxy-proline-

Lipids

Lipid0.2g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.11)g/100g
Fatty acids, total saturated(0.03)g/100g
Fatty acids, total mono-unsaturated(0.02)g/100g
Fatty acids, total poly-unsaturated(0.06)g/100g
Fatty acids,total n-3 poly-unsaturated(0.01)g/100g
Fatty acids,total n-6 poly-unsaturated(0.05)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-5.3g/100g
Starch-
Glucose(2.7)g/100g
Fructose(2.5)g/100g
Galactose(0)g/100g
Sucrose(0.1)g/100g
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total1.1g/100g
Dietary fiber, soluble0.3g/100g
Dietary fiber, insoluble0.8g/100g

Minerals

Sodium (Na)240mg/100g
Potassium (K)340mg/100g
Calcium (CA)18mg/100g
Magnesium (Mg)20mg/100g
Phosphorus (P)42mg/100g
Iron (Fe)0.9mg/100g
Zinc (Zn)0.2mg/100g
Copper (Cu)0.16mg/100g
Manganese (Mn)-
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene480µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents480µg/100g
Retinol activity equivalents40µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol2.1mg/100g
beta-Tocopherol0.1mg/100g
gamma-Tocopherol1mg/100g
delta-Tocopherol0.3mg/100g
Vitamin K8µg/100g
Thiamin0.09mg/100g
Riboflavin0.08mg/100g
Niacin1.3mg/100g
Vitamin B-60.12mg/100g
Vitamin B-12Tr
Folate3µg/100g
Pantothenic acid0.24mg/100g
Biotin-
Ascorbic acid(Tr)

misc

Water87.1g/100g
Ash2.2g/100g
Salt equivalents0.6g/100g

Remarks

None