Food Composition DatabaseBun with filling, baked bun with red bean paste filling, regular
Proximates
| Energy (kcal) | 280kcal/100g |
| Energy (kj) | 1172kj/100g |
Proteins (Amino Acids)
| Protein | 7.9g/100g |
| Protein: the sum of amino acid residues | (6.6)g/100g |
| Isoleucine | (310)mg/100g |
| Leucine | (310)mg/100g |
| Lysine | (310)mg/100g |
| Methionine | (120)mg/100g |
| Cystine | (130)mg/100g |
| Amino acids, total sulphur-containing | (250)mg/100g |
| Phenylalanine | (430)mg/100g |
| Tyrosine | (230)mg/100g |
| Amino acids, total aromatic | (660)mg/100g |
| Threonine | (240)mg/100g |
| Tryptophan | (83)mg/100g |
| Valine | (360)mg/100g |
| Histidine | (210)mg/100g |
| Arginine | (370)mg/100g |
| Alanine | (270)mg/100g |
| Aspartic acid | (570)mg/100g |
| Glutamic acid | (2100)mg/100g |
| Glycine | (280)mg/100g |
| Glycine | (670)mg/100g |
| Serine | (390)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 5.3g/100g |
| Triacyl-glycerol equivalents | (4.9)g/100g |
| Fatty acids, total | (4.68)g/100g |
| Fatty acids, total saturated | (2.29)g/100g |
| Fatty acids, total mono-unsaturated | (1.62)g/100g |
| Fatty acids, total poly-unsaturated | (0.77)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.09)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.68)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -53.5g/100g |
| Starch | (28.8)g/100g |
| Glucose | (0.2)g/100g |
| Fructose | (0.1)g/100g |
| Galactose | - |
| Sucrose | (18.6)g/100g |
| Maltose | (0.7)g/100g |
| Lactose | (0.5)g/100g |
| Trehalose | - |
| Dietary fiber, total | 2.7g/100g |
| Dietary fiber, soluble | 0.7g/100g |
| Dietary fiber, insoluble | 2g/100g |
Minerals
| Sodium (Na) | 280mg/100g |
| Potassium (K) | 77mg/100g |
| Calcium (CA) | 31mg/100g |
| Magnesium (Mg) | 19mg/100g |
| Phosphorus (P) | 74mg/100g |
| Iron (Fe) | 1mg/100g |
| Zinc (Zn) | 0.7mg/100g |
| Copper (Cu) | 0.1mg/100g |
| Manganese (Mn) | - |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 9µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 9µg/100g | |
| Retinol activity equivalents | 1µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.3mg/100g | |
| beta-Tocopherol | 0.1mg/100g | |
| gamma-Tocopherol | 0.7mg/100g | |
| delta-Tocopherol | 0.9mg/100g | |
| Vitamin K | 2µg/100g | |
| Thiamin | 0.06mg/100g | |
| Riboflavin | 0.05mg/100g | |
| Niacin | 0.8mg/100g | |
| Vitamin B-6 | 0.02mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 22µg/100g | |
| Pantothenic acid | 0.35mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 35.5g/100g |
| Ash | 1.1g/100g |
| Salt equivalents | 0.7g/100g |
Remarks
Recipe: bread 10, strained red bean paste 7
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