logoFood Composition Database

Proximates

Energy (kcal)389kcal/100g
Energy (kj)1628kj/100g

Proteins (Amino Acids)

Protein2.4g/100g
Protein: the sum of amino acid residues(2.1)g/100g
Isoleucine(100)mg/100g
Leucine(100)mg/100g
Lysine(100)mg/100g
Methionine(61)mg/100g
Cystine(57)mg/100g
Amino acids, total sulphur-containing(120)mg/100g
Phenylalanine(130)mg/100g
Tyrosine(110)mg/100g
Amino acids, total aromatic(240)mg/100g
Threonine(85)mg/100g
Tryptophan(32)mg/100g
Valine(150)mg/100g
Histidine(62)mg/100g
Arginine(200)mg/100g
Alanine(130)mg/100g
Aspartic acid(220)mg/100g
Glutamic acid(440)mg/100g
Glycine(110)mg/100g
Glycine(110)mg/100g
Serine(120)mg/100g
Hydroxy-proline-

Lipids

Lipid0.2g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.14)g/100g
Fatty acids, total saturated(0.06)g/100g
Fatty acids, total mono-unsaturated(0.03)g/100g
Fatty acids, total poly-unsaturated(0.04)g/100g
Fatty acids,total n-3 poly-unsaturated(Tr)
Fatty acids,total n-6 poly-unsaturated(0.04)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-99.3g/100g
Starch(31.7)g/100g
Glucose(0.4)g/100g
Fructose(0.3)g/100g
Galactose-
Sucrose(59.1)g/100g
Maltose(0.7)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total0.2g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0.2g/100g

Minerals

Sodium (Na)2mg/100g
Potassium (K)19mg/100g
Calcium (CA)3mg/100g
Magnesium (Mg)3mg/100g
Phosphorus (P)17mg/100g
Iron (Fe)0.2mg/100g
Zinc (Zn)0.5mg/100g
Copper (Cu)0.08mg/100g
Manganese (Mn)-
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-TocopherolTr
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.01mg/100g
RiboflavinTr
Niacin0.1mg/100g
Vitamin B-60.01mg/100g
Vitamin B-120µg/100g
Folate2µg/100g
Pantothenic acid0.07mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water3.0g/100g
Ash0.1g/100g
Salt equivalents0g/100g

Remarks

None

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